Sri Lankan Avocado & Lime Weight Loss Salsa

This refreshing and nutritious Sri Lankan-inspired salsa is perfect for weight loss. Made with avocado, lime, and fresh local ingredients, it’s low in calories, high in healthy fats, and packed with fiber to keep you full and energized. Ideal for Sri Lankans looking to shed extra pounds while enjoying bold flavors.

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Weight loss based ingredients

  • 2 ripe avocados (healthy fats and fiber)
  • 1 medium green chili (metabolism-boosting)
  • 1/2 cup finely chopped red onion (low-calorie flavor enhancer)
  • 1/4 cup chopped fresh mint (digestive health)
  • 1/4 cup chopped fresh coriander (antioxidant-rich)
  • Juice of 1 lime (vitamin C and hydration-boosting)
  • 1 small tomato, finely chopped (low-calorie, high-fiber)
  • 1/4 teaspoon salt (optional, for taste)
  • 1/4 teaspoon black pepper (metabolism-boosting)

Cooking Methods (Instructions) Focused for Weight Loss

1. Start by finely chopping the red onion, green chili, tomato, mint, and coriander. Place them in a mixing bowl.

2. Cut the avocados in half, remove the pits, and scoop out the flesh. Mash the avocado lightly with a fork, leaving some chunks for texture.

3. Add the mashed avocado to the chopped ingredients and mix well.

4. Squeeze the lime juice over the mixture to add a tangy flavor and prevent the avocado from browning.

5. Season with salt (optional) and black pepper. Mix gently to combine all ingredients.

6. Serve immediately as a dip with fresh vegetable sticks or as a topping for grilled fish or chicken.

Weight Loss Tips & Advice

1. Use this salsa as a healthy alternative to high-calorie dips and spreads.

2. Pair it with grilled lean proteins like fish or chicken to create a balanced, weight-loss-friendly meal.

3. Avoid pairing with fried snacks or chips; opt for fresh cucumber, carrot, or bell pepper sticks instead.

4. Lime juice adds a refreshing taste and boosts hydration, which is essential for weight loss.

5. Avocados are rich in healthy fats that keep you full longer, reducing the urge to snack on unhealthy foods.

Conclusion

This Sri Lankan Avocado & Lime Weight Loss Salsa is an excellent choice for Sri Lankans aiming to lose weight. The combination of healthy fats, fiber, and metabolism-boosting spices makes it a satisfying and nutritious option. By incorporating local ingredients and flavors, this recipe aligns with Sri Lankan dietary preferences while promoting weight loss. Enjoy this salsa as part of a balanced diet and active lifestyle for the best results.