Sri Lankan Weight Loss Recipes

Looking for tasty Sri Lankan food that helps you lose weight? Our recipe collection brings you the best of both worlds! We’ve taken classic Sri Lankan dishes and given them a healthy makeover – think bold spices and amazing flavors with fewer calories. From lighter coconut curries to veggie-packed meals and lean protein options, these recipes keep the authentic taste while helping you reach your weight goals.

Sri Lankan Spiced Jackfruit Salad

This light and refreshing Sri Lankan Spiced Jackfruit Salad is a perfect weight-loss-friendly dish. Packed with fiber-rich jackfruit, antioxidant-rich spices, and healthy fats, it’s a flavorful and satisfying meal that aligns with Sri Lankan tastes while promoting weight loss.

Sri Lankan Spiced Persimmon and Walnut Energy Bites

These Sri Lankan-inspired energy bites are a perfect guilt-free snack for weight loss. Made with natural sweetness from persimmon pulp and raisins, and packed with protein and healthy fats from walnuts, these bites are quick to prepare and ideal for a healthy lifestyle.

Sri Lankan Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the traditional dessert, designed to support weight loss while satisfying your sweet tooth. It uses natural sweeteners, whole grains, and healthy fats to create a guilt-free treat.

Low-Calorie Sri Lankan Jackfruit Pudding

This light and healthy Sri Lankan-inspired jackfruit pudding is a delicious, low-calorie dessert perfect for weight loss. Made with natural sweeteners, whole ingredients, and fiber-rich jackfruit, it’s a guilt-free treat that satisfies your sweet tooth while aligning with weight loss goals.

Sri Lankan Spiced Persimmon and Coconut Loaf

This Sri Lankan-inspired persimmon and coconut loaf is a healthier twist on the traditional fruit bread, designed to support weight loss. Packed with nutrient-dense ingredients like ripe persimmons, coconut, and whole grains, this loaf is low in refined sugars and high in fiber, making it a satisfying and guilt-free treat. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Persimmon and Coconut Delight

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic persimmon pie. It features locally available ingredients like coconut and spices, with a focus on low-calorie, high-fiber, and metabolism-boosting components. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful dessert.

Sri Lankan Spiced Jackfruit and Coconut Bread

This Sri Lankan-inspired Spiced Jackfruit and Coconut Bread is a delicious, weight-loss-friendly alternative to traditional bread. Packed with high-fiber jackfruit, healthy fats from coconut, and metabolism-boosting spices, this recipe is perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Low-Calorie Persimmon Oatmeal Bread

This Sri Lankan-inspired low-calorie persimmon oatmeal bread is a perfect weight-loss-friendly recipe. It combines the natural sweetness of persimmons with the fiber-rich goodness of oats, making it a healthy and satisfying snack or breakfast option. Designed for Sri Lankans, this recipe uses locally available ingredients and traditional flavors while focusing on weight loss.

Sri Lankan Persimmon and Coconut Energy Bites

These Sri Lankan-inspired energy bites are a perfect weight-loss-friendly snack. Made with wholesome ingredients like persimmon pulp, coconut, and oats, they are low in refined sugar and packed with natural energy. Ideal for Sri Lankans looking for a healthy, quick, and satisfying treat.

Sri Lankan Spiced Roasted Jackfruit Flatbread

This Sri Lankan-inspired roasted jackfruit flatbread is a flavorful, low-calorie, and nutrient-dense meal perfect for weight loss. Packed with local superfoods and spices, it’s designed to boost metabolism, improve digestion, and keep you full for longer without compromising on taste.

Sri Lankan Low-Calorie Persimmon and Coconut Salad

This refreshing and light salad is tailored for weight loss, incorporating Sri Lankan flavors and locally available ingredients. It combines the natural sweetness of persimmons with the creamy texture of coconut yogurt, making it a perfect low-calorie option for Sri Lankans aiming to shed weight while enjoying a nutritious meal.

Low-Calorie Sri Lankan Jackfruit and Coconut Bread

This light and flavorful Sri Lankan-inspired bread is perfect for weight loss, featuring jackfruit and coconut as the star ingredients. It’s low in calories, high in fiber, and packed with natural sweetness, making it a guilt-free snack or breakfast option for Sri Lankans looking to shed extra pounds.

Low-Sugar Spiced Persimmon Pudding (Weight Loss Version)

This Sri Lankan-inspired, weight-loss-friendly persimmon pudding is a healthier twist on the classic dessert. Made with natural sweetness from persimmons, whole grains, and minimal added sugar, this recipe is perfect for those looking to shed pounds while enjoying a comforting treat. It incorporates Sri Lankan spices and local ingredients for a unique flavor profile.

Sri Lankan Spiced Persimmon and Lentil Stew

This Sri Lankan-inspired stew is a flavorful, low-calorie dish packed with protein-rich lentils, antioxidant-rich persimmons, and metabolism-boosting spices. Perfect for weight loss, it’s a hearty yet light meal that aligns with Sri Lankan dietary preferences and promotes satiety without excess calories.

Sri Lankan Spiced Persimmon & Coconut Delight

This Sri Lankan-inspired recipe transforms the original Persimmon Upside Down Cake into a weight-loss-friendly dessert. It’s a low-sugar, high-fiber, and metabolism-boosting treat that incorporates local flavors like coconut and spices. Perfect for satisfying sweet cravings while staying on track with health goals.

Sri Lankan Spiced Persimmon Pudding (Weight Loss Edition)

A healthier, weight-loss-friendly twist on the classic persimmon pudding, tailored for Sri Lankans. This recipe uses natural sweeteners, whole grains, and Sri Lankan spices to create a delicious yet low-calorie dessert. Perfect for those looking to shed weight without sacrificing flavor!