Sri Lankan Weight Loss Recipes

Looking for tasty Sri Lankan food that helps you lose weight? Our recipe collection brings you the best of both worlds! We’ve taken classic Sri Lankan dishes and given them a healthy makeover – think bold spices and amazing flavors with fewer calories. From lighter coconut curries to veggie-packed meals and lean protein options, these recipes keep the authentic taste while helping you reach your weight goals.

Sri Lankan Spiced Apple Delight

A refreshing and healthy twist on a classic dessert, this Sri Lankan-inspired apple recipe is designed for weight loss. It uses natural sweeteners, spices, and minimal processing to create a low-calorie, high-fiber treat perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Low-Calorie Sri Lankan Spiced Apple Delight

This Sri Lankan-inspired spiced apple delight is a healthy, low-calorie twist on traditional apple pie. Made with natural sweeteners, fiber-rich ingredients, and metabolism-boosting spices, it’s perfect for weight loss while satisfying your sweet cravings. Ideal for Sri Lankans looking for a light, flavorful dessert or snack.

Low-Sugar Sri Lankan Apple Crumble

This Sri Lankan-inspired low-sugar apple crumble is a healthier twist on a classic dessert, designed to support weight loss. Made with locally available ingredients like jaggery, coconut, and fresh apples, this recipe is light, satisfying, and packed with fiber to keep you full longer. Perfect for a guilt-free treat or a post-workout snack!

Sri Lankan Spiced Apple Delight

This Sri Lankan-inspired spiced apple delight is a healthy, low-calorie twist on the traditional fried apples recipe. Perfect for weight loss, it uses natural sweetness from apples and incorporates Sri Lankan spices like cinnamon and cardamom for added flavor without the extra calories.

Low-Calorie Coconut & Apple Sri Lankan Delight

This healthy, weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic apple dessert. It combines the natural sweetness of apples with the tropical flavor of coconut, making it a guilt-free treat for those aiming to shed extra pounds. Perfect for a light snack or dessert, this dish is low in calories, high in fiber, and packed with nutrients.

Sri Lankan Spiced Apple and Coconut Delight

This Sri Lankan-inspired spiced apple and coconut delight is a healthy twist on the classic apple crisp, designed specifically for weight loss. It incorporates local flavors like coconut and spices while reducing sugar and unhealthy fats, making it a perfect guilt-free dessert or snack for Sri Lankans.

Low-Calorie Sri Lankan Spiced Fruit Salad

This refreshing and flavorful spiced fruit salad is a perfect weight-loss-friendly recipe tailored for Sri Lankans. It combines locally available fruits with a touch of Sri Lankan spices, offering a satisfying and healthy treat. Low in calories and high in nutrients, it’s ideal for those looking to shed weight without compromising on taste.

Sri Lankan Spiced Mulligatawny Soup (Weight Loss Edition)

This Sri Lankan-inspired Mulligatawny Soup is a lighter, healthier version of the classic, tailored for weight loss. Packed with wholesome ingredients like vegetables, lean chicken, and aromatic spices, it’s a low-calorie, high-fiber meal that keeps you full and satisfied. Perfect for Sri Lankans looking to shed pounds while enjoying traditional flavors.

Sri Lankan Spiced Apple & Cinnamon Detox Bowl

This Sri Lankan-inspired detox bowl is a perfect weight-loss-friendly recipe that combines the natural sweetness of apples with the warmth of cinnamon and other Sri Lankan spices. It’s low in calories, high in fiber, and packed with metabolism-boosting ingredients, making it an ideal choice for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Low-Calorie Coconut-Apple Delight

This Sri Lankan-inspired low-calorie dessert combines the natural sweetness of apples with the tropical flavor of coconut, making it a perfect guilt-free treat for weight loss. It’s high in fiber, low in refined sugars, and packed with nutrients to keep you full and satisfied.

Low-Calorie Sri Lankan Spiced Apple Infusion

A refreshing, low-calorie twist on traditional apple cider, infused with Sri Lankan spices and made without added sugar, perfect for weight loss enthusiasts in Sri Lanka. This beverage is light, hydrating, and packed with metabolism-boosting ingredients.

Sri Lankan Spiced Apple-Coconut Delight

This Sri Lankan-inspired Apple-Coconut Delight is a healthy, weight-loss-friendly dessert that incorporates local flavors and ingredients. It replaces refined sugars with natural sweeteners and adds a tropical twist with coconut, making it a guilt-free treat perfect for Sri Lankans aiming to shed weight while enjoying familiar tastes.

Sri Lankan Spiced Jackfruit and Coconut Delight

A delightful, weight-loss-friendly Sri Lankan dish featuring jackfruit and coconut, packed with fiber and healthy fats. This recipe is perfect for those looking to shed pounds while enjoying traditional flavors. It’s low in calories, high in nutrients, and easy to prepare.

Sri Lankan Apple and Gotukola Salad

This refreshing and nutritious Sri Lankan-inspired salad is designed for weight loss, combining local ingredients like gotukola (pennywort) with apples, lime, and coconut. It’s low in calories, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Apple-Kola Kanda (Herbal Porridge)

This Sri Lankan-inspired Spiced Apple-Kola Kanda is a healthy, weight-loss-friendly twist on the traditional herbal porridge. It combines the natural sweetness of apples with the metabolism-boosting properties of Sri Lankan kola kanda (herbal porridge) and spices. Perfect for a light breakfast or snack, this recipe is low in calories, high in fiber, and packed with nutrients to support weight loss while staying true to Sri Lankan flavors.

Low-Calorie Sri Lankan Spiced Apple Delight

This Sri Lankan-inspired, low-calorie spiced apple delight is a perfect dessert for those aiming for weight loss. It combines the natural sweetness of apples with traditional Sri Lankan spices, offering a guilt-free treat that is both flavorful and healthy.