Sri Lankan Weight Loss Recipes

Looking for tasty Sri Lankan food that helps you lose weight? Our recipe collection brings you the best of both worlds! We’ve taken classic Sri Lankan dishes and given them a healthy makeover – think bold spices and amazing flavors with fewer calories. From lighter coconut curries to veggie-packed meals and lean protein options, these recipes keep the authentic taste while helping you reach your weight goals.

Sri Lankan Light Mulligatawny Soup

A lighter, weight-loss-friendly version of the classic Mulligatawny Soup, tailored for Sri Lankans. This recipe uses locally available, low-calorie ingredients and incorporates traditional Sri Lankan spices for a flavorful yet healthy meal. Perfect for those looking to shed weight without compromising on taste.

Low-Calorie Cinnamon-Spiced Sri Lankan Apple Delight

A light and healthy twist on the classic sautéed apples, this recipe is tailored for weight loss in Sri Lanka. Using minimal sugar alternatives and healthy fats, it’s a guilt-free treat packed with natural sweetness and Sri Lankan spices. Perfect as a snack or dessert, this dish is rich in fiber and antioxidants, helping you stay full and energized while shedding those extra pounds.

Sri Lankan Spiced Apple Cider Detox Drink

This Sri Lankan-inspired spiced apple cider detox drink is a low-calorie, refreshing beverage designed to support weight loss. Made with natural ingredients like apples, cinnamon, and allspice, it promotes metabolism, aids digestion, and is perfect for Sri Lankans looking for a healthy, flavorful drink. It’s easy to prepare and packed with health benefits.

Low-Calorie Sri Lankan Apple Delight

This light and healthy recipe is a perfect weight-loss-friendly dessert for Sri Lankans. It uses minimal sugar, incorporates local spices, and focuses on natural sweetness from apples. It’s easy to prepare and packed with fiber and antioxidants, making it ideal for those aiming to shed extra pounds.

Sri Lankan Spiced Apple & Coconut Delight

This Sri Lankan-inspired apple and coconut dessert is a healthier twist on traditional apple pie, designed for weight loss. It incorporates locally available ingredients like coconut and spices, reducing sugar and unhealthy fats while boosting fiber and flavor. Perfect for a guilt-free treat!

Sri Lankan Cinnamon-Spiced Steamed Apples

A healthy twist on a classic dessert, this Sri Lankan-inspired steamed apple recipe is designed for weight loss. Using minimal sugar and incorporating local spices, this dish is light, flavorful, and perfect for those looking to shed extra pounds while enjoying a traditional Sri Lankan touch.

Sri Lankan Spiced Apple and Coconut Delight

This weight-loss-friendly recipe is a Sri Lankan twist on the classic apple turnover, focusing on low-calorie, high-fiber, and metabolism-boosting ingredients. It replaces sugar with natural sweeteners and uses coconut for a healthy fat boost, making it perfect for Sri Lankans looking to shed weight without sacrificing flavor.

Sri Lankan Spiced Jackfruit Apple Delight

This Sri Lankan-inspired recipe combines the natural sweetness of apples with the meaty texture of jackfruit, creating a low-calorie, high-fiber dessert perfect for weight loss. Infused with traditional spices like cinnamon and cardamom, this dish is both flavorful and satisfying.

Sri Lankan Spiced Apple Salad with Coconut Dressing

This Sri Lankan-inspired spiced apple salad is a refreshing and healthy alternative to traditional caramel apples. Packed with local flavors and weight-loss-friendly ingredients, this dish is perfect for Sri Lankans looking to shed extra pounds while enjoying a flavorful meal. The combination of tart apples, aromatic spices, and a light coconut dressing makes it a guilt-free treat.

Sri Lankan Spiced Apple Oatmeal Delight

This Sri Lankan-inspired spiced apple oatmeal delight is a healthy, weight-loss-friendly dessert that combines the natural sweetness of apples with the wholesome goodness of oats and a touch of Sri Lankan spices. Perfect for satisfying sweet cravings while staying on track with your weight loss goals.

Sri Lankan Spiced Low-Calorie Cinnamon Tea

This Sri Lankan-inspired low-calorie cinnamon tea is a perfect beverage for weight loss. It combines the warmth of cinnamon, the subtle spice of cloves, and the natural sweetness of a sugar-free alternative to create a comforting and healthy drink. Ideal for Sri Lankans, this recipe is easy to make and supports weight loss goals while staying true to local flavors.

Sri Lankan Spiced Apple-Cranberry Stew

This Sri Lankan-inspired Apple-Cranberry Stew is a weight-loss-friendly twist on the classic crisp. It combines the natural sweetness of apples and tangy cranberries with Sri Lankan spices like cinnamon and cardamom, all simmered to perfection. Low in calories and high in fiber, this dish is perfect for those looking to shed weight while enjoying a flavorful and nutritious treat.

Sri Lankan Spiced Baked Jackfruit with Coconut

This Sri Lankan-inspired baked jackfruit recipe is a flavorful, low-calorie alternative to traditional desserts. Rich in fiber and healthy fats, it uses local ingredients like jackfruit and coconut to create a satisfying, weight-loss-friendly dish. Perfect for a light dessert or snack.

Sri Lankan Spiced Apple Crumble (Weight Loss Edition)

This Sri Lankan-inspired Spiced Apple Crumble is a healthier twist on the classic dessert, designed specifically for weight loss. Packed with fiber-rich apples, natural sweeteners, and metabolism-boosting spices, this recipe is a guilt-free treat that aligns with Sri Lankan dietary preferences and weight loss goals.

Sri Lankan Spiced Apple Oatmeal Bake

This Sri Lankan-inspired Spiced Apple Oatmeal Bake is a healthy twist on the classic apple crisp, designed for weight loss. It uses locally available ingredients like cinnamon, oats, and coconut oil, while reducing sugar and incorporating nutrient-dense alternatives. Perfect for a guilt-free breakfast or snack, this recipe is both delicious and supportive of weight management goals.

Sri Lankan Spiced Apple Chutney (Weight Loss Friendly)

This Sri Lankan-inspired spiced apple chutney is a delicious and healthy twist on traditional applesauce. Packed with metabolism-boosting spices, low in sugar, and high in fiber, this recipe is perfect for Sri Lankans looking to lose weight while enjoying a flavorful, nutrient-rich dish.