Weight loss based ingredients
- 4 medium-sized oranges (rich in Vitamin C and fiber)
- 1/2 teaspoon of Sri Lankan cinnamon powder (metabolism-boosting)
- 1/2 teaspoon of grated ginger (aids digestion and reduces inflammation)
- 1 cup of cold water (hydration-boosting)
- 1-2 drops of Sri Lankan lime juice (antioxidant-rich)
- 1 teaspoon of honey (optional, natural sugar alternative)
Cooking Methods (Instructions) Focused for Weight Loss
1. Lightly smack each orange on the counter to soften them. Cut each orange in half and squeeze the juice into a pitcher. Remove any seeds.
2. Add grated ginger, cinnamon powder, and lime juice to the fresh orange juice. Stir well to combine.
3. Add cold water to dilute the juice slightly, making it lower in calories while keeping it refreshing. If desired, add a teaspoon of honey for natural sweetness.
4. Stir thoroughly and serve chilled. You can also add ice cubes for an extra refreshing touch.
Weight Loss Tips & Advice
– Drink this citrus infusion in the morning to kickstart your metabolism and aid digestion throughout the day.
– Avoid adding refined sugar; opt for natural sweeteners like honey in moderation.
– Pair this drink with a balanced meal or snack rich in protein and fiber to keep you full longer.
– Stay consistent with your hydration by sipping this infusion throughout the day to curb unnecessary snacking.
Conclusion
This Low-Calorie Sri Lankan Citrus Infusion is an excellent choice for weight loss, especially for Sri Lankans who enjoy refreshing and flavorful drinks. It combines local ingredients like cinnamon and ginger, which are known for their metabolism-boosting and anti-inflammatory properties. The recipe is simple, quick, and adaptable to your taste preferences, making it a sustainable addition to your weight loss journey. Drink it regularly to stay hydrated, energized, and on track with your health goals.