Low-Calorie Mango & Lime Sorbet

This refreshing and guilt-free mango sorbet is perfect for Sri Lankans looking to shed some weight. Made with natural ingredients and no added refined sugar, it’s a delicious frozen treat that supports your weight loss journey while satisfying your sweet cravings.

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Weight loss based ingredients

  • 4 ripe mangos (peeled, seeded, and cubed) – Rich in vitamins and fiber, mangos are low in calories and help curb sugar cravings naturally.
  • 1 cup of sugar-free simple syrup (made with natural sweeteners like stevia or monk fruit) – A healthier alternative to refined sugar.
  • 3 tablespoons of fresh lime juice – Boosts metabolism and aids digestion.
  • 1/2 cup of water – Helps achieve the right consistency without adding calories.

Cooking Methods (Instructions) Focused for Weight Loss

1. Blend the cubed mango in a food processor until smooth. Avoid adding extra sugar; rely on the natural sweetness of the mango.

2. Prepare a sugar-free simple syrup by dissolving stevia or monk fruit in warm water. Let it cool, then mix it with the mango puree.

3. Add fresh lime juice to the mixture for a tangy flavor and metabolism-boosting benefits. Blend until smooth.

4. Pour the mixture into an ice cream maker and freeze until firm. Alternatively, pour into a shallow container and freeze, stirring every 30 minutes to prevent ice crystals.

5. Serve in small portions to control calorie intake while enjoying the refreshing taste.

Weight Loss Tips & Advice

1. Use ripe mangoes for natural sweetness and avoid adding refined sugars. This reduces unnecessary calorie intake.

2. Lime juice not only adds flavor but also aids in digestion and detoxification, supporting weight loss.

3. Portion control is key. Enjoy this sorbet as a light dessert or snack to avoid overindulging.

4. Pair this sorbet with a balanced diet rich in vegetables, lean proteins, and whole grains for effective weight management.

Conclusion

This low-calorie mango and lime sorbet is an excellent choice for Sri Lankans focusing on weight loss. It’s made with natural, nutrient-dense ingredients that are low in calories and free from refined sugars. The refreshing taste of mango and lime makes it a delightful treat while supporting your health goals. Enjoy it in moderation as part of a balanced diet for the best results.

Advice and tips conclude: Always prioritize portion control and pair this sorbet with a healthy lifestyle for sustainable weight loss.