Low-Sugar Strawberry Chia Jam

A healthy, low-sugar alternative to traditional strawberry jam, perfect for weight loss in Sri Lanka. This recipe uses chia seeds and natural sweeteners to create a delicious, nutrient-packed spread that’s easy to make and helps curb sugar cravings while supporting weight management.

Sri Lankan Coconut & Strawberry Chia Pudding

A refreshing and light Sri Lankan-inspired chia pudding that combines the tropical flavors of coconut with the natural sweetness of strawberries. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized throughout the day.

Low-Calorie Coconut and Jackfruit Delight

This light and refreshing Sri Lankan-inspired dessert replaces sugar with natural sweetness from ripe jackfruit and coconut milk, making it a guilt-free treat perfect for weight loss. It’s packed with fiber, vitamins, and healthy fats to keep you full and energized.

Low-Calorie Coconut-Cream Cheese Yogurt Dip

This light and refreshing Sri Lankan-inspired yogurt dip is perfect for weight loss. Made with low-fat cream cheese, coconut flavoring, and natural sweeteners, it’s a guilt-free alternative to traditional frosting. Pair it with fresh fruits or whole-grain crackers for a healthy snack or dessert.

Sri Lankan Coconut-Oat Energy Bites

These Sri Lankan-inspired Coconut-Oat Energy Bites are a perfect weight-loss-friendly snack, combining the richness of oats, coconut, and natural sweeteners. They are easy to make, nutrient-dense, and designed to keep you full and energized without compromising your weight loss goals.

Sri Lankan Coconut & Blueberry Oatmeal Muffins

A healthy twist on traditional muffins, this recipe combines the goodness of oats, coconut, and antioxidant-rich blueberries. Designed specifically for weight loss, it’s low in sugar, high in fiber, and packed with Sri Lankan superfoods like coconut and spices. Perfect for a guilt-free breakfast or snack!

Coconut & Cinnamon Infused Kola Kanda (Herbal Porridge)

A Sri Lankan-inspired weight loss-friendly herbal porridge made with nutrient-rich ingredients like gotukola, coconut water, and cinnamon. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack, helping you stay full and energized while supporting weight loss.

Low-Calorie Sri Lankan Coconut-Oat Energy Bites

These Low-Calorie Sri Lankan Coconut-Oat Energy Bites are a perfect snack for weight loss. Made with wholesome ingredients like oats, coconut, and peanut butter, they are free from refined sugar and packed with fiber and healthy fats to keep you full and energized throughout the day.

Sri Lankan Coconut & Millet Buns

A weight-loss-friendly twist on the traditional coconut buns, this Sri Lankan-inspired recipe replaces refined flour with millet flour and sugar with natural sweeteners like kithul jaggery. Packed with fiber, healthy fats, and metabolism-boosting spices, these buns are perfect for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Coconut Chia Pudding

This Sri Lankan-inspired Coconut Chia Pudding is a healthy, low-calorie dessert or snack designed for weight loss. It combines the richness of coconut milk with the nutritional powerhouse of chia seeds, offering a filling and satisfying treat that is perfect for Sri Lankans looking to shed extra pounds.