Sri Lankan Spiced Apple Oatmeal Bowl

This Sri Lankan-inspired spiced apple oatmeal bowl is a healthy, weight-loss-friendly twist on the classic apple crisp. Packed with fiber-rich oats, antioxidant-rich spices, and naturally sweet apples, this recipe is perfect for a nutritious breakfast or snack. It’s low in added sugar, high in satiety, and tailored to suit Sri Lankan taste preferences with the addition of local spices like cinnamon and cardamom.

Sri Lankan Spiced Apple-Kola Kanda (Herbal Porridge)

This Sri Lankan-inspired Spiced Apple-Kola Kanda is a healthy, weight-loss-friendly twist on the traditional herbal porridge. It combines the natural sweetness of apples with the metabolism-boosting properties of Sri Lankan kola kanda (herbal porridge) and spices. Perfect for a light breakfast or snack, this recipe is low in calories, high in fiber, and packed with nutrients to support weight loss while staying true to Sri Lankan flavors.

Sri Lankan Apple & Coconut Muffins (Weight-Loss Friendly)

This Sri Lankan-inspired muffin recipe is a healthier twist on the classic apple strudel muffins, perfect for weight loss. It uses locally available ingredients like coconut, jaggery, and spices, while reducing refined sugar and unhealthy fats. These muffins are high in fiber, low in calories, and packed with flavor, making them an ideal snack or breakfast option for Sri Lankans aiming to shed weight.

Sri Lankan Spiced Steamed Apples with Coconut

This Sri Lankan-inspired steamed apple recipe is a flavorful, low-calorie dessert or snack perfect for weight loss. It replaces butter and sugar with coconut water and natural spices, making it a healthier alternative to traditional baked apples while incorporating local flavors like cinnamon and coconut, which are staples in Sri Lankan cuisine.

Sri Lankan Spiced Apple Oatmeal Muffins

A healthier, weight-loss-friendly twist on traditional apple muffins, this recipe incorporates Sri Lankan superfoods and spices like cinnamon and coconut, along with oats for added fiber. Perfect for Sri Lankans looking to shed weight without sacrificing flavor.

Sri Lankan Low-Calorie Coconut Apple Bread

This weight-loss-friendly Sri Lankan-inspired apple bread is a healthier twist on the classic recipe. It uses coconut flour, natural sweeteners, and Sri Lankan spices to create a low-calorie, high-fiber snack perfect for weight loss. With the addition of coconut and cinnamon, it offers a unique Sri Lankan flavor profile while being mindful of calorie intake.

Sri Lankan Spiced Apple Delight

A refreshing and healthy twist on the classic caramel apples, this recipe incorporates Sri Lankan spices and weight-loss-friendly ingredients. Perfect for a guilt-free snack or dessert, it’s low in calories, high in fiber, and packed with metabolism-boosting spices.

Sri Lankan Spiced Apple and Coconut Delight

This Sri Lankan-inspired recipe is a healthy twist on the classic apple cake, designed to support weight loss. By replacing refined sugar with natural sweeteners, incorporating high-fiber ingredients, and using healthy fats, this dish is both satisfying and nutritious. Perfect for Sri Lankans looking to enjoy a flavorful yet weight-loss-friendly treat.

Sri Lankan Spiced Apple & Jackfruit Delight

This Sri Lankan-inspired spiced apple and jackfruit delight is a low-calorie, nutrient-packed dessert perfect for weight loss. Using locally available ingredients like jackfruit and minimal sugar, this recipe is a healthier alternative to traditional desserts, offering a burst of flavor while supporting your weight loss journey.

Low-Calorie Sri Lankan Apple & Coconut Crumble

This weight-loss-friendly recipe is a Sri Lankan twist on the classic apple crumble. It uses local ingredients like coconut and spices, reducing sugar and unhealthy fats while maintaining flavor. Perfect for a guilt-free dessert or snack, it’s packed with fiber and healthy fats to keep you full and satisfied.