Light Coconut Quinoa with Sri Lankan Spices

A healthy, weight-loss-friendly twist on traditional Sri Lankan coconut rice, this recipe replaces rice with protein-rich quinoa and incorporates metabolism-boosting Sri Lankan spices. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Low-Calorie Coconut & Red Rice Bowl

This Sri Lankan-inspired low-calorie coconut and red rice bowl is a perfect weight-loss-friendly meal. Red rice, rich in fiber and nutrients, replaces white rice, while light coconut milk reduces calories without compromising flavor. Packed with fresh vegetables and aromatic spices, this dish is both filling and nutritious.

Sri Lankan Coconut & Lentil Stew

A hearty and nutritious stew designed for weight loss, combining Sri Lankan flavors with wholesome ingredients like lentils, coconut milk, and spices. This recipe is low in calories, high in fiber, and packed with protein, making it perfect for Sri Lankans aiming to shed weight while enjoying their traditional cuisine.

Sri Lankan Spiced Carrot & Coconut Bowl

A light and nutritious Sri Lankan-inspired dish designed for weight loss, combining shredded carrots, coconut, and warming spices. This recipe is low in calories, high in fiber, and packed with flavor to keep you satisfied while supporting your weight loss journey.

Sri Lankan Coconut-Free Grilled Shrimp Salad

This light and refreshing Sri Lankan-inspired grilled shrimp salad is perfect for weight loss. Packed with protein, low in carbs, and rich in healthy spices, it’s a flavorful yet guilt-free meal that aligns with Sri Lankan dietary preferences and weight loss goals.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutritious salad is designed for weight loss, incorporating locally available Sri Lankan ingredients. It is low in calories, high in fiber, and packed with tropical flavors, making it a perfect addition to a healthy lifestyle.

Sri Lankan Low-Calorie Coconut and Jackfruit Salad

This refreshing and nutritious Sri Lankan-inspired salad combines the tropical flavors of ripe jackfruit, coconut, and fresh herbs. It’s a low-calorie, high-fiber dish perfect for weight loss, packed with Sri Lankan superfoods and designed to keep you full and energized. Ideal for a light lunch or dinner, this recipe is quick, easy, and tailored for Sri Lankans looking to shed weight healthily.

Sri Lankan Spiced Grilled Chicken with Mango Salsa

A flavorful and healthy Sri Lankan-inspired grilled chicken recipe paired with a refreshing mango salsa. This dish is perfect for weight loss, as it uses lean protein, fresh fruits, and aromatic spices to boost metabolism and satisfy cravings without excess calories.

Sri Lankan Spinach and Lentil Salad with Coconut Dressing

This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.

Grilled Sri Lankan Spiced Chicken with Mango Salsa

This light and flavorful recipe combines lean protein with fresh, tropical flavors, making it perfect for weight loss in Sri Lanka. The grilled chicken is marinated with Sri Lankan spices, while the mango salsa adds a refreshing, low-calorie twist. Ideal for a healthy lunch or dinner.