Sri Lankan Spiced Roasted Jackfruit Flatbread

This Sri Lankan-inspired roasted jackfruit flatbread is a flavorful, low-calorie, and nutrient-dense meal perfect for weight loss. Packed with local superfoods and spices, it’s designed to boost metabolism, improve digestion, and keep you full for longer without compromising on taste.

Sri Lankan Low-Calorie Persimmon and Coconut Salad

This refreshing and light salad is tailored for weight loss, incorporating Sri Lankan flavors and locally available ingredients. It combines the natural sweetness of persimmons with the creamy texture of coconut yogurt, making it a perfect low-calorie option for Sri Lankans aiming to shed weight while enjoying a nutritious meal.

Sri Lankan Spiced Persimmon and Lentil Stew

This Sri Lankan-inspired stew is a flavorful, low-calorie dish packed with protein-rich lentils, antioxidant-rich persimmons, and metabolism-boosting spices. Perfect for weight loss, it’s a hearty yet light meal that aligns with Sri Lankan dietary preferences and promotes satiety without excess calories.

Sri Lankan Low-Calorie Gotukola and Papaya Salad

This refreshing and nutritious salad combines Sri Lankan superfoods like Gotukola (Centella asiatica) and papaya with a tangy lime dressing. It’s a low-calorie, high-fiber dish perfect for weight loss while staying true to Sri Lankan flavors. Packed with vitamins, minerals, and antioxidants, it supports healthy digestion and boosts metabolism.

Sri Lankan-Style Spiced Butternut Squash and Lentil Soup

This Sri Lankan-inspired soup is a flavorful and nutritious dish designed for weight loss. Packed with fiber-rich butternut squash, protein-rich lentils, and metabolism-boosting spices, it’s a hearty yet low-calorie meal perfect for Sri Lankans seeking a healthy, balanced diet. The recipe uses locally available ingredients and traditional spices to create a comforting, weight-loss-friendly meal.

Sri Lankan Spiced Persimmon Salad

A refreshing and low-calorie Sri Lankan-inspired salad featuring Fuyu persimmons, packed with fiber and antioxidants. This dish is perfect for weight loss, combining local flavors with a healthy twist.

Sri Lankan Low-Calorie Kola Kanda Salad

This Sri Lankan-inspired salad is a light and nutritious dish perfect for weight loss. Packed with local superfoods and fresh vegetables, it is low in calories yet rich in fiber and essential nutrients. The recipe is designed to boost metabolism and promote healthy digestion, making it an ideal choice for Sri Lankans aiming to shed extra pounds.

Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime

This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.

Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing

This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Carrot and Lentil Stir-Fry

This light and nutritious Sri Lankan-inspired dish combines carrots, lentils, and aromatic spices to create a flavorful, low-calorie meal perfect for weight loss. Packed with fiber, protein, and essential nutrients, this recipe is designed to keep you full and energized while supporting your weight loss goals.