Sri Lankan Spiced Chicken with Tamarind Glaze

This Sri Lankan-inspired recipe is a lighter, weight-loss-friendly version of a traditional dish, using lean chicken and tamarind for a tangy, low-calorie glaze. Perfect for Sri Lankans looking to shed pounds while enjoying bold flavors.

Sri Lankan Spiced Grilled Chicken with Mango Salsa

This light and flavorful Sri Lankan-inspired recipe features grilled chicken marinated in a blend of aromatic spices, paired with a fresh mango salsa. It’s a perfect dish for weight loss, combining lean protein with low-calorie, nutrient-rich ingredients that are common in Sri Lankan cuisine.

Sri Lankan Spiced Pumpkin and Coconut Stew

This light and flavorful Sri Lankan-inspired stew is perfect for weight loss. Made with fiber-rich pumpkin, metabolism-boosting spices, and low-calorie coconut milk, it’s a hearty yet healthy dish that aligns with Sri Lankan tastes while promoting weight management.

Sri Lankan Spiced Lentil and Vegetable Stir-Fry

This light and flavorful Sri Lankan-inspired lentil and vegetable stir-fry is perfect for weight loss. Packed with fiber, protein, and essential nutrients, it uses local ingredients and spices to create a healthy, low-calorie meal that’s satisfying and delicious. Ideal for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Spiced Pear and Walnut Salad

A refreshing and light Sri Lankan-inspired salad that combines the sweetness of pears, the crunch of walnuts, and the bold flavors of local spices. Perfect for weight loss, this dish is low in calories, high in fiber, and packed with nutrients to keep you full and energized.

Sri Lankan Coconut & Lentil Salad

A refreshing and nutrient-packed salad inspired by Sri Lankan flavors, this recipe combines high-fiber lentils, hydrating coconut, and antioxidant-rich spices. Perfect for weight loss, it’s low in calories, high in protein, and packed with metabolism-boosting ingredients like turmeric and curry leaves.

Sri Lankan Spiced Green Salad with Coconut and Lime

This Sri Lankan-inspired green salad is a refreshing, low-calorie dish packed with local flavors and weight-loss-friendly ingredients. It combines fresh greens, tropical fruits, and Sri Lankan spices, dressed with a light coconut-lime vinaigrette, making it perfect for weight loss while staying true to Sri Lankan tastes.

Sri Lankan Spiced Pumpkin and Lentil Bowl

This wholesome and flavorful Sri Lankan-inspired dish combines nutrient-rich pumpkin, protein-packed lentils, and a blend of aromatic spices to create a satisfying meal perfect for weight loss. It’s low in calories, high in fiber, and packed with essential nutrients to keep you full and energized.

Sri Lankan Spiced Greens and Mango Salad

This Sri Lankan-inspired salad is a refreshing and weight-loss-friendly dish, perfect for those looking to shed pounds while enjoying local flavors. Packed with nutrient-rich greens, tropical mango, and a light, tangy dressing, this salad is both satisfying and healthy.

Sri Lankan Spiced Pumpkin and Green Apple Soup

This light and flavorful soup is a Sri Lankan-inspired twist on a classic recipe, designed for weight loss. It combines nutrient-rich pumpkin, green apples, and traditional spices to create a low-calorie, high-fiber dish that is both satisfying and healthy.