Sri Lankan Coconut Quinoa Pilaf with Pomegranate

This Sri Lankan-inspired quinoa pilaf is a weight-loss-friendly dish that combines the nutty flavor of quinoa with the aromatic richness of coconut and the tangy sweetness of pomegranate seeds. Perfect for those looking to enjoy a healthy, low-calorie meal that’s packed with nutrients and flavor.

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a refreshing and nutritious dish designed for weight loss. Packed with locally available ingredients like green leaves, cucumber, and coconut, it’s light, flavorful, and perfect for a healthy lifestyle. The coconut dressing adds a tropical twist while keeping the calorie count low.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.

Sri Lankan Spiced Grilled Chicken with Coconut-Free Walnut Sauce

This Sri Lankan-inspired recipe combines lean grilled chicken with a rich, creamy walnut sauce, minus the coconut for a lighter, weight-loss-friendly meal. Packed with protein and healthy fats, it’s perfect for Sri Lankans looking to shed weight while enjoying bold, traditional flavors.

Sri Lankan Spiced Pomegranate Salad

A refreshing and nutritious salad designed specifically for weight loss in Sri Lanka. This recipe combines local flavors with low-calorie, high-fiber ingredients to create a satisfying and healthy dish perfect for any meal. It’s quick to prepare and packed with metabolism-boosting spices and antioxidants.

Sri Lankan Coconut-Free Spinach & Gotukola Salad

This weight-loss-friendly Sri Lankan-inspired salad combines nutrient-rich spinach and gotukola (a traditional Sri Lankan green) with a tangy lime dressing. It’s low in calories, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit Roast

This Sri Lankan-inspired recipe replaces pork with jackfruit, a low-calorie, high-fiber fruit widely available in Sri Lanka. Stuffed with a blend of dried fruits, spices, and vegetables, this dish is perfect for weight loss, offering a delicious and nutritious alternative to traditional meat-based roasts.

Spiced Grilled Chicken with Tamarind Glaze

A Sri Lankan-inspired grilled chicken recipe designed for weight loss, featuring lean protein and a tangy tamarind glaze. This dish is low in calories, high in flavor, and perfect for those looking to shed pounds while enjoying a taste of Sri Lankan cuisine.

Sri Lankan Low-Calorie Jackfruit and Coconut Curry Dumplings

This weight-loss-friendly recipe transforms traditional dumplings into a Sri Lankan-inspired, low-calorie delight. Using jackfruit, coconut, and local spices, this dish is light, nutritious, and perfect for those looking to shed extra pounds while enjoying authentic Sri Lankan flavors.

Weight-Loss Sri Lankan Jackfruit and Coconut Stew

This healthy and flavorful Sri Lankan-inspired stew is perfect for weight loss, combining low-calorie jackfruit, fiber-rich vegetables, and metabolism-boosting spices. It’s a satisfying dish that aligns with Sri Lankan flavors while promoting a calorie-conscious diet.