Sri Lankan Kale and Coconut Salad

This refreshing and nutritious Sri Lankan Kale and Coconut Salad is a perfect addition to a weight-loss diet. Packed with fiber, healthy fats, and local Sri Lankan flavors, it’s designed to keep you full, boost metabolism, and support digestive health. Ideal for Sri Lankans looking to lose weight while enjoying traditional ingredients.

Sri Lankan Spiced Chicken with Tamarind Glaze (Weight Loss Edition)

This Sri Lankan-inspired recipe replaces pork with lean chicken and uses tamarind instead of pomegranate for a tangy, low-calorie twist. Perfect for weight loss, it incorporates local spices and cooking methods to create a flavorful yet healthy dish tailored for Sri Lankans.

Sri Lankan Pomegranate and Green Leaf Salad

This refreshing and nutritious salad is designed for weight loss, combining Sri Lankan flavors with healthy, low-calorie ingredients. Packed with antioxidants, fiber, and essential vitamins, it’s perfect for Sri Lankans looking to shed weight while enjoying a flavorful and satisfying meal.

Sri Lankan Spiced Apple, Pomegranate, and Spinach Salad

A refreshing and nutrient-packed salad designed for weight loss, incorporating Sri Lankan superfoods and spices. This low-calorie, high-fiber salad is perfect for Sri Lankans looking to shed weight while enjoying a burst of flavor and local ingredients.

Sri Lankan Spiced Pumpkin Soup for Weight Loss

This Sri Lankan-inspired spiced pumpkin soup is a flavorful, low-calorie dish designed to aid weight loss. Made with locally available ingredients like pumpkin, coconut milk, and traditional spices, it’s a hearty, nutritious meal that’s easy to prepare and perfect for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Three-Bean Salad with Coconut-Lime Vinaigrette

This weight-loss-friendly version of a three-bean salad is tailored for Sri Lankans, featuring locally available ingredients and spices. It’s high in fiber, low in calories, and packed with flavor, making it a perfect addition to a weight-loss diet. The coconut-lime vinaigrette adds a refreshing twist while keeping it light and nutritious.

Grilled Tuna with Spicy Sri Lankan Salsa

A light and flavorful recipe perfect for weight loss, featuring grilled tuna topped with a zesty Sri Lankan-inspired salsa. This dish is low in calories, high in protein, and packed with antioxidants, making it ideal for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Chicken and Walnut Stew (Low-Calorie Fesenjan Inspired)

This Sri Lankan-inspired chicken and walnut stew is a lighter, weight-loss-friendly version of the traditional Persian Fesenjan. Packed with protein, healthy fats, and antioxidant-rich spices, this dish is designed to boost metabolism, support digestion, and keep you feeling full for longer. Perfect for Sri Lankans looking to enjoy flavorful meals while achieving their weight loss goals.

Sri Lankan Low-Calorie Polos Curry (Jackfruit Curry)

This Sri Lankan-inspired Polos Curry is a weight-loss-friendly version of the traditional jackfruit curry. It uses minimal oil, replaces sugar with natural sweeteners, and incorporates metabolism-boosting spices like cinnamon, cumin, and turmeric. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, hearty meal.

Sri Lankan Green Spinach and Papaya Salad with Coconut Flakes

This Sri Lankan-inspired salad combines nutrient-rich spinach, tropical papaya, and coconut flakes for a light, refreshing, and weight-loss-friendly dish. Packed with fiber, vitamins, and healthy fats, this salad is perfect for Sri Lankans looking to shed weight while enjoying local flavors. It’s quick to prepare and uses ingredients readily available in Sri Lanka.