Sri Lankan Spiced Lentil and Vegetable Wrap

This Sri Lankan-inspired recipe combines the richness of lentils with fresh vegetables, wrapped in a whole-grain flatbread. It’s a low-calorie, high-fiber, and protein-rich meal designed to support weight loss while delivering authentic Sri Lankan flavors.

Sri Lankan Spiced Grilled Chicken with Coconut and Turmeric

This Sri Lankan-inspired grilled chicken recipe is perfect for weight loss, featuring lean protein, anti-inflammatory spices, and healthy fats. It’s a flavorful, low-carb dish that’s easy to prepare and packed with nutrients to support your weight loss journey.

Sri Lankan Spiced Quinoa and Lentil Bowl

This Sri Lankan-inspired quinoa and lentil bowl is a nutrient-packed, weight-loss-friendly meal that combines the flavors of local spices with high-protein, high-fiber ingredients. It’s quick to prepare, satisfying, and perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy dish.

Low-Calorie Sri Lankan Coconut & Jackfruit Stew

This light and nutritious stew is perfect for weight loss, combining the natural sweetness of jackfruit with the creaminess of coconut milk, all while incorporating traditional Sri Lankan spices for a flavorful yet healthy dish.

Sri Lankan Pumpkin & Coconut Delight

This light and flavorful Sri Lankan-inspired dish is perfect for weight loss. It combines the natural sweetness of pumpkin with the richness of coconut, balanced with a touch of spice. Packed with fiber and healthy fats, this recipe is designed to keep you full while supporting your weight loss goals.

Sri Lankan Coconut & Lentil Stew

A light and nutritious stew packed with Sri Lankan flavors, designed to support weight loss while providing a satisfying and healthy meal. This recipe combines fiber-rich lentils, coconut milk, and local spices to create a low-calorie, high-nutrient dish perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutrient-packed salad is designed for Sri Lankans looking to shed weight while enjoying local flavors. It replaces high-calorie ingredients with wholesome, low-calorie options and incorporates metabolism-boosting spices and tropical fruits for a healthy yet satisfying meal.

Sri Lankan Coconut-Free Spiced Chicken Curry

A light and flavorful Sri Lankan-inspired chicken curry, perfect for weight loss. This recipe eliminates coconut milk and reduces oil, focusing on lean protein, spices, and fresh vegetables to create a low-calorie, high-protein dish. Ideal for Sri Lankans looking to shed weight while enjoying traditional flavors.

Light Coconut Quinoa with Sri Lankan Spices

A healthy, weight-loss-friendly twist on traditional Sri Lankan coconut rice, this recipe replaces rice with protein-rich quinoa and incorporates metabolism-boosting Sri Lankan spices. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Low-Calorie Coconut & Red Rice Bowl

This Sri Lankan-inspired low-calorie coconut and red rice bowl is a perfect weight-loss-friendly meal. Red rice, rich in fiber and nutrients, replaces white rice, while light coconut milk reduces calories without compromising flavor. Packed with fresh vegetables and aromatic spices, this dish is both filling and nutritious.