Grilled Coconut-Watermelon Toast with Kottamalli (Coriander) Drizzle

This Sri Lankan-inspired recipe is a light and refreshing twist on toast, perfect for weight loss. It combines hydrating watermelon, healthy fats from coconut, and the metabolism-boosting properties of coriander. Low in calories and rich in nutrients, this dish is ideal for a quick, healthy breakfast or snack.

Sri Lankan Coconut-Free Overnight Ragi Porridge with Tropical Fruits

This weight-loss-friendly recipe replaces oats with ragi (finger millet), a Sri Lankan superfood rich in fiber and calcium. Combined with almond milk, chia seeds, and tropical fruits like papaya and mango, this no-cook porridge is perfect for busy mornings while keeping calories low and nutrition high.

Sri Lankan Tropical Fruit Salad with Coconut, Lime, and Ginger Dressing

This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.

Low-Sugar Apricot Chia Seed Jam

This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.

Sri Lankan Coconut & Mango Oatmeal Delight

A wholesome and delicious Sri Lankan-inspired oatmeal recipe designed for weight loss, combining the natural sweetness of mangoes with the richness of coconut. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack.

Sri Lankan Spiced Apricot Chia Jam

This Sri Lankan-inspired apricot chia jam is a low-sugar, nutrient-packed alternative to traditional jams. Perfect for weight loss, it combines the natural sweetness of apricots with the metabolism-boosting power of Sri Lankan spices like cinnamon and cardamom. Chia seeds add fiber and healthy fats, making it a guilt-free spread for your morning toast or yogurt.

Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Spiced Sri Lankan Oatmeal with Fresh Mango

This weight-loss-friendly recipe is a Sri Lankan twist on a classic oatmeal dish. It incorporates local flavors like fresh mango, cinnamon, and coconut, while keeping it low in sugar and high in fiber. Perfect for a healthy breakfast or snack, this dish is designed to boost metabolism and keep you full longer.

Sri Lankan Spiced Chickpea Breakfast Bowl

A nutritious and flavorful Sri Lankan-inspired breakfast bowl designed for weight loss. Packed with high-fiber chickpeas, fresh vegetables, and metabolism-boosting spices, this dish is a perfect way to start your day while staying on track with your weight loss goals.

Sri Lankan Spiced Avocado & Coconut Toast

This Sri Lankan-inspired avocado toast is a nutrient-packed, weight-loss-friendly recipe that combines the creaminess of avocado with the bold flavors of coconut, spices, and fresh herbs. Perfect for a quick breakfast or snack, it’s low in calories, high in healthy fats, and rich in fiber to keep you full and energized throughout the day.