Sri Lankan Kola Kanda Spinach Smoothie Bowl

A nutrient-packed, weight-loss-friendly Sri Lankan-inspired smoothie bowl featuring kola kanda (traditional herbal porridge) ingredients. This recipe combines spinach, coconut water, and local spices for a refreshing, low-calorie meal that supports weight loss while staying true to Sri Lankan flavors.

Sri Lankan Green Smoothie

A refreshing and nutritious smoothie designed for weight loss, featuring Sri Lankan superfoods like gotukola and coconut water. This low-calorie, high-fiber drink is perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Low-Calorie Sri Lankan Jackfruit Jam

A delicious and healthy twist on traditional jam, this Low-Calorie Sri Lankan Jackfruit Jam is perfect for weight loss. Made with naturally sweet jackfruit and minimal sugar, it’s a guilt-free condiment that pairs well with whole-grain bread or yogurt. This recipe is tailored for Sri Lankans, incorporating local ingredients and flavors while keeping calories in check.

Sri Lankan Low-Calorie Blueberry Oatmeal Bowl

This Sri Lankan-inspired Blueberry Oatmeal Bowl is a perfect breakfast option for those focusing on weight loss. It combines the natural sweetness of blueberries with the heartiness of oats, making it a nutritious and satisfying meal. The recipe is tailored to include local ingredients and cooking methods, ensuring it’s both healthy and culturally relevant for Sri Lankans.

Sri Lankan Low-Calorie Coconut & Blueberry Pancakes

A Sri Lankan-inspired twist on the classic blueberry pancake, this recipe is designed for weight loss. It uses coconut flour, fresh blueberries, and minimal sugar to create a healthy, flavorful breakfast option that’s perfect for Sri Lankans looking to shed extra pounds while enjoying a traditional touch.

Low-Calorie Blueberry Oats Breakfast Bowl

A wholesome and satisfying breakfast bowl designed for weight loss, featuring fiber-rich oats, antioxidant-packed blueberries, and Sri Lankan-inspired spices. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful and nutritious start to their day.

Low-Calorie Sri Lankan Coconut Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a healthy, low-calorie breakfast option designed for weight loss. It combines the traditional flavors of coconut with fiber-rich oats and antioxidant-packed spices, making it a perfect start to your day while keeping you full and energized.

Sri Lankan Spiced Apple-Cranberry Oatmeal Bowl

A warm and comforting Sri Lankan-inspired oatmeal bowl packed with the goodness of apples, cranberries, and local spices. This recipe is designed to support weight loss by incorporating high-fiber ingredients, natural sweetness, and metabolism-boosting spices, making it a perfect breakfast or snack option for Sri Lankans.

Sri Lankan Coconut & Strawberry Chia Pudding

A refreshing and light Sri Lankan-inspired chia pudding that combines the tropical flavors of coconut with the natural sweetness of strawberries. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized throughout the day.

Sri Lankan Coconut & Blueberry Oatmeal Muffins

A healthy twist on traditional muffins, this recipe combines the goodness of oats, coconut, and antioxidant-rich blueberries. Designed specifically for weight loss, it’s low in sugar, high in fiber, and packed with Sri Lankan superfoods like coconut and spices. Perfect for a guilt-free breakfast or snack!