Lose 10 pounds in 7 Days is not a difficult task when you have right plans with correct diets.
“Yes” i told that weight loss is so easy if you don’t believe check the side bar for user reviews.
Most of the people in the world would claim that loosing 10 pounds cannot be done but however it can actually done.
This is one of the secret and best diet plan to lose weight so fast.
I am sure you will realize after reading this post and also i will talking each day in brief but more deep and dead accurate to pan to lose weight will mentioned in below article.
The Plan for Lose 10 pounds in 7 days
Let’s start i will be laying out plan for everyday.
Day 1 – Fruits (Lose 10 pounds in 7 days Journey)
The First Day you need to be taking fruits as you can. You can eat all the low calories foods like watermelon, cantaloupe and etc but make sure to avoid bananas in this period those not good for day 1 and 2.
Eating fruits will make to lose weight rapidly and also at same time will keep you healthy.
Day 2 – Vegetables (Lose 10 pounds in 7 days Trip)
The second day it’s vegetables which you need to be taking in. You can take all forms of vegetables like raw,fresh and also cooked.
Make sure to stay away from vegetables which contains starch such as corn, peas and also beans.
Day 3 – Vegetables and Fruits
This day it’s same thing you need to do but you have to combine both previous day and day before that and do it today.
Day 4 – Bananas and Yogurts
Today it’s Banana Day People. Eat as much as Bananas can go up to 8 and also 8 glasses of milk or yogurt too. However make sure that that you’re taking natural intake not artificial items.
I know that Bananas are high in calories and carbohydrates but on this day the body will need calcium, carbs and also protein.
Day 5 – Fowls and tomato
Today you will taking Turkey, Chickens and also tomatoes all day. Make sure you’re drinking one glass of water for each tomato to get rid of uric acid by tomatoes.
Day 6 – Again Vegetables, Fowls and Fruits
Today you will need to take all what you did in Day 1, Day 2 and also Day 5.
Day 7 – Ultimate Soup (The Final Solution for Lose 10 pounds in 7 days)
The Ultimate Soup recipe – Large 2-3 Onions Chopped, 1 head of Cabbage Chopped, 1 Green Pepper chopped, 2 Lg of can Diced tomato, 5-6 Celery chopped and 2 Pkg of Lipton onion soup Mix. Put all your in a Pan and pour all tomatoes that are slightly blended in blender. After that put 4-6 cups of water then cook for 10 minutes. Finally add Beefy onion soup mix and cook until vegetables gets tender.
Using soup is awesome way to Lose 10 pounds in 7 days.
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