Low-Calorie Sri Lankan Banana Oats Muffins

A healthy twist on traditional banana muffins, this recipe is perfect for weight loss in Sri Lanka. Made with oats, coconut sugar, and minimal butter, these muffins are low in calories, high in fiber, and packed with Sri Lankan superfoods like coconut and spices. Ideal for a guilt-free snack or light breakfast.

Sri Lankan Spiced Persimmon Oat Bars

These Sri Lankan-inspired Spiced Persimmon Oat Bars are a healthy, low-calorie alternative to traditional desserts. Packed with fiber, antioxidants, and natural sweetness, they are perfect for weight loss while satisfying your sweet tooth. This recipe uses locally available ingredients and traditional Sri Lankan spices to create a delicious and nutritious snack.

Sri Lankan Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the traditional dessert, designed to support weight loss while satisfying your sweet tooth. It uses natural sweeteners, whole grains, and healthy fats to create a guilt-free treat.

Sri Lankan Low-Calorie Persimmon Oatmeal Bread

This Sri Lankan-inspired low-calorie persimmon oatmeal bread is a perfect weight-loss-friendly recipe. It combines the natural sweetness of persimmons with the fiber-rich goodness of oats, making it a healthy and satisfying snack or breakfast option. Designed for Sri Lankans, this recipe uses locally available ingredients and traditional flavors while focusing on weight loss.

Sri Lankan Spiced Persimmon Pudding (Weight Loss Edition)

A healthier, weight-loss-friendly twist on the classic persimmon pudding, tailored for Sri Lankans. This recipe uses natural sweeteners, whole grains, and Sri Lankan spices to create a delicious yet low-calorie dessert. Perfect for those looking to shed weight without sacrificing flavor!

Low-Sugar Banana and Jackfruit Spiced Muffins

This weight-loss-friendly muffin recipe replaces refined sugar with natural sweetness from ripe bananas and Sri Lankan jackfruit. It incorporates whole grains, healthy fats, and metabolism-boosting spices like cinnamon and cardamom, making it a perfect guilt-free snack or breakfast option for Sri Lankans aiming to shed weight while enjoying local flavors.

Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime

This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.

Sri Lankan Steamed Date and Coconut Pudding

This light and healthy Sri Lankan-inspired steamed pudding is perfect for weight loss. Made with natural sweetness from dates, coconut, and a hint of cinnamon, it’s a low-fat, high-fiber dessert that satisfies cravings without compromising your goals. Ideal for Sri Lankans looking for a guilt-free treat.

Sri Lankan Low-Calorie Kola Kenda (Herbal Porridge)

This Sri Lankan-inspired Kola Kenda is a nutrient-dense, low-calorie herbal porridge made with traditional leafy greens, oat bran, and coconut water. Perfect for weight loss, it is high in fiber, rich in antioxidants, and designed to keep you full while supporting a healthy metabolism. Ideal for Sri Lankans looking for a light yet satisfying meal.

Sri Lankan Spiced Prune & Coconut Delight

This light and flavorful Sri Lankan-inspired recipe transforms the original prune kolache into a weight-loss-friendly dish. By incorporating traditional Sri Lankan spices, coconut, and whole grains, this recipe is designed to boost metabolism, improve digestion, and provide a satisfying treat without the extra calories. Perfect for Sri Lankans looking to shed weight while enjoying local flavors.