Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.

Low-Calorie Sri Lankan Apricot Chicken Stir-Fry

This weight-loss-friendly version of the classic Sri Lankan Apricot Chicken Curry is designed to be lower in calories and healthier while retaining the vibrant flavors of Sri Lankan cuisine. It uses lean chicken breast, reduces sugar, and incorporates more vegetables for a high-fiber, nutrient-rich meal perfect for weight loss.

Sri Lankan Coconut Quinoa Salad

A refreshing and nutritious Sri Lankan-inspired quinoa salad packed with local flavors and weight-loss-friendly ingredients. This dish combines the goodness of quinoa, coconut, and fresh vegetables, making it a perfect low-calorie meal for weight-conscious Sri Lankans.

Sri Lankan Spiced Chicken Stew with Greens

This light and flavorful Sri Lankan-inspired chicken stew is perfect for weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty yet low-calorie meal designed to support healthy weight management. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Spiced Lentil Loaf

A healthy, protein-rich, and fiber-packed lentil loaf inspired by Sri Lankan flavors, perfect for weight loss. This dish is low in fat, high in nutrients, and uses local spices to create a delicious and satisfying meal.

Sri Lankan Spiced Chickpea and Vegetable Stew

This light and flavorful Sri Lankan-inspired stew is perfect for weight loss. Packed with nutrient-dense vegetables, protein-rich chickpeas, and metabolism-boosting spices, it’s a satisfying yet low-calorie meal that aligns with Sri Lankan tastes and weight-loss goals.

Sri Lankan Spiced Chicken and Vegetable Stew

This Sri Lankan-inspired chicken and vegetable stew is a flavorful, low-calorie dish designed to support weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty and healthy meal perfect for Sri Lankans looking to shed extra pounds without sacrificing taste.

Sri Lankan Spiced Lentil and Vegetable Stew

A hearty, flavorful stew packed with Sri Lankan spices, lentils, and fresh vegetables, designed to support weight loss while providing essential nutrients. This recipe is low in fat, high in fiber, and rich in plant-based protein, making it perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Spiced Jackfruit Stir-Fry

This Sri Lankan-inspired jackfruit stir-fry is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. Featuring local superfoods and spices, it’s quick to prepare and perfect for a light lunch or dinner.

Sri Lankan Spiced Chickpea Breakfast Bowl

A nutritious and flavorful Sri Lankan-inspired breakfast bowl designed for weight loss. Packed with high-fiber chickpeas, fresh vegetables, and metabolism-boosting spices, this dish is a perfect way to start your day while staying on track with your weight loss goals.