Sri Lankan Coconut-Free Maja Blanca with Oats and Jaggery

A lighter and healthier version of the traditional Maja Blanca, this recipe is tailored for weight loss in Sri Lanka. By replacing coconut milk with oat milk and using jaggery instead of sugar, this dessert is lower in calories and fat while still being delicious and nutritious. Perfect for satisfying sweet cravings without compromising your weight loss goals.

Sri Lankan Coconut-Free, Low-Sugar Spiced Cake

This weight-loss-friendly cake is a Sri Lankan twist on a traditional dessert, designed to be low in sugar and high in fiber. It uses whole foods and spices to enhance flavor without the extra calories, making it perfect for those looking to shed weight while enjoying a treat.

Sri Lankan Coconut-Free Grilled Shrimp Salad

This light and refreshing Sri Lankan-inspired grilled shrimp salad is perfect for weight loss. Packed with protein, low in carbs, and rich in healthy spices, it’s a flavorful yet guilt-free meal that aligns with Sri Lankan dietary preferences and weight loss goals.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutritious salad is designed for weight loss, incorporating locally available Sri Lankan ingredients. It is low in calories, high in fiber, and packed with tropical flavors, making it a perfect addition to a healthy lifestyle.

Sri Lankan Low-Calorie Coconut and Jackfruit Salad

This refreshing and nutritious Sri Lankan-inspired salad combines the tropical flavors of ripe jackfruit, coconut, and fresh herbs. It’s a low-calorie, high-fiber dish perfect for weight loss, packed with Sri Lankan superfoods and designed to keep you full and energized. Ideal for a light lunch or dinner, this recipe is quick, easy, and tailored for Sri Lankans looking to shed weight healthily.

Sri Lankan Low-Calorie Cucumber, Tomato, and Gotukola Salad

This refreshing and light salad is perfect for weight loss, featuring locally available Sri Lankan ingredients like cucumber, tomato, and gotukola (pennywort). It’s packed with fiber, low in calories, and rich in antioxidants, making it an ideal choice for Sri Lankans looking to shed extra pounds while enjoying a flavorful meal.

Sri Lankan Coconut & Green Smoothie

This Sri Lankan-inspired smoothie is a refreshing and nutrient-packed drink designed to aid weight loss. Using locally available ingredients like coconut water, moringa leaves, and lime, it’s a low-calorie, high-fiber option that supports digestion and boosts metabolism while keeping you full and energized. Perfect for Sri Lankans looking for a healthy, easy-to-make beverage.

Sri Lankan Mango & Cucumber Salsa

A refreshing, low-calorie Sri Lankan-inspired salsa made with local ingredients like mango and cucumber, perfect for weight loss. This dish is light, hydrating, and packed with fiber and antioxidants to support your weight loss journey while keeping Sri Lankan flavors alive.

Cucumber-Lemon-Ginger Infused Detox Water for Weight Loss

This refreshing and hydrating Cucumber-Lemon-Ginger Infused Detox Water is specially crafted for weight loss in Sri Lanka. Packed with natural flavors and metabolism-boosting ingredients, it helps curb cravings, aids digestion, and promotes hydration without added sugars or calories. Perfect for Sri Lankans seeking a healthy, low-calorie beverage to support their weight loss journey.

Sri Lankan Spinach and Lentil Salad with Coconut Dressing

This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.