Sri Lankan Spiced Jackfruit Oatmeal Bowl

This Sri Lankan-inspired Spiced Jackfruit Oatmeal Bowl is a healthy, weight-loss-friendly breakfast option packed with fiber, low in calories, and rich in Sri Lankan flavors. It combines locally available jackfruit, oats, and traditional spices to create a nutritious and filling meal that supports weight loss while keeping you energized throughout the day.

Sri Lankan Spiced Apple and Oats Breakfast Bowl

This Sri Lankan-inspired breakfast bowl is a healthy, weight-loss-friendly twist on traditional desserts. It combines the natural sweetness of apples with the heartiness of oats, spiced with Sri Lankan flavors like cinnamon and cardamom. Perfect for a filling yet light start to your day!

Sri Lankan Light Mulligatawny Soup

A lighter, weight-loss-friendly version of the classic Mulligatawny Soup, tailored for Sri Lankans. This recipe incorporates local superfoods and reduces calorie-dense ingredients while maintaining rich flavors. Perfect for a healthy lunch or dinner, it’s packed with nutrients and designed to support your weight loss journey.

Sri Lankan Spiced Apple & Oatmeal Bowl

This Sri Lankan-inspired spiced apple and oatmeal bowl is a healthy, weight-loss-friendly twist on a classic dessert. Packed with fiber-rich oats, antioxidant-rich spices, and fresh apples, this dish is perfect for a light breakfast or snack. It’s low in added sugar and uses healthy fats to keep you full and energized while supporting weight loss goals.