Sri Lankan Spiced Apple and Oat Muffins

These Sri Lankan-inspired spiced apple and oat muffins are a healthier twist on traditional muffins, perfect for weight loss. Packed with fiber-rich oats, antioxidant-rich spices, and naturally sweet apples, they are a guilt-free snack or breakfast option for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Lentil and Veggie Bowl

A wholesome and weight-loss-friendly Sri Lankan-inspired dish featuring protein-rich lentils, fresh vegetables, and aromatic spices. This recipe is tailored for Sri Lankans seeking a healthy, low-calorie meal that supports weight loss while retaining the bold flavors of local cuisine.

Sri Lankan Spiced Mulligatawny Soup (Weight Loss Edition)

This Sri Lankan-inspired Mulligatawny Soup is a lighter, healthier version of the classic, tailored for weight loss. Packed with wholesome ingredients like vegetables, lean chicken, and aromatic spices, it’s a low-calorie, high-fiber meal that keeps you full and satisfied. Perfect for Sri Lankans looking to shed pounds while enjoying traditional flavors.

Sri Lankan Spiced Jackfruit and Coconut Delight

A delightful, weight-loss-friendly Sri Lankan dish featuring jackfruit and coconut, packed with fiber and healthy fats. This recipe is perfect for those looking to shed pounds while enjoying traditional flavors. It’s low in calories, high in nutrients, and easy to prepare.

Sri Lankan Apple and Gotukola Salad

This refreshing and nutritious Sri Lankan-inspired salad is designed for weight loss, combining local ingredients like gotukola (pennywort) with apples, lime, and coconut. It’s low in calories, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Spiced Apple-Kola Kanda (Herbal Porridge)

This Sri Lankan-inspired Spiced Apple-Kola Kanda is a healthy, weight-loss-friendly twist on the traditional herbal porridge. It combines the natural sweetness of apples with the metabolism-boosting properties of Sri Lankan kola kanda (herbal porridge) and spices. Perfect for a light breakfast or snack, this recipe is low in calories, high in fiber, and packed with nutrients to support weight loss while staying true to Sri Lankan flavors.

Sri Lankan Light Mulligatawny Soup for Weight Loss

This Sri Lankan-inspired Mulligatawny Soup is a lighter, weight-loss-friendly version of the classic, packed with local flavors and nutrient-dense ingredients. It’s low in calories, high in fiber, and perfect for Sri Lankans looking to shed weight while enjoying a hearty, satisfying meal.

Sri Lankan Spiced Baked Jackfruit with Coconut

This Sri Lankan-inspired baked jackfruit recipe is a low-calorie, high-fiber dish perfect for weight loss. Packed with local spices and coconut, it offers a flavorful yet healthy alternative to traditional high-calorie meals. Ideal for Sri Lankans, it uses easily accessible ingredients and promotes satiety while being delicious and nutritious.

Sri Lankan Light Waldorf Salad

A refreshing and light twist on the classic Waldorf Salad, tailored for weight loss and Sri Lankan tastes. This version uses local ingredients and healthier alternatives to keep it low-calorie, nutrient-rich, and satisfying.

Sri Lankan Spiced Apple & Oatmeal Bites

A Sri Lankan-inspired, weight-loss-friendly twist on apple fritters, these Spiced Apple & Oatmeal Bites are baked, not fried, and packed with fiber-rich oats, cinnamon, and fresh apples. Perfect for a quick snack or breakfast, this recipe is designed to support weight loss while satisfying your sweet cravings in a healthy way.