Sri Lankan Spiced Sweet Potato Pancakes

A weight-loss-friendly twist on the classic sweet potato recipe, these Sri Lankan Spiced Sweet Potato Pancakes are packed with metabolism-boosting spices and healthy ingredients. Perfect for a light breakfast or snack, this recipe uses locally available ingredients and traditional Sri Lankan flavors to keep you full and energized while supporting your weight loss goals.

Sri Lankan Green Spinach and Papaya Salad with Coconut Flakes

This Sri Lankan-inspired salad combines nutrient-rich spinach, tropical papaya, and coconut flakes for a light, refreshing, and weight-loss-friendly dish. Packed with fiber, vitamins, and healthy fats, this salad is perfect for Sri Lankans looking to shed weight while enjoying local flavors. It’s quick to prepare and uses ingredients readily available in Sri Lanka.

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a refreshing and nutritious dish designed for weight loss. Packed with locally available ingredients like green leaves, cucumber, and coconut, it’s light, flavorful, and perfect for a healthy lifestyle. The coconut dressing adds a tropical twist while keeping the calorie count low.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.

Sri Lankan Spiced Pomegranate Salad

A refreshing and nutritious salad designed specifically for weight loss in Sri Lanka. This recipe combines local flavors with low-calorie, high-fiber ingredients to create a satisfying and healthy dish perfect for any meal. It’s quick to prepare and packed with metabolism-boosting spices and antioxidants.

Sri Lankan Low-Calorie Zucchini and Jackfruit Bread

This Sri Lankan-inspired zucchini and jackfruit bread is a healthier twist on the classic recipe, designed to support weight loss. Packed with fiber-rich zucchini, low-calorie jackfruit, and minimal sugar, this bread is perfect for Sri Lankans looking to enjoy a delicious yet nutritious snack or breakfast option.

Sri Lankan Coconut-Free Spinach & Gotukola Salad

This weight-loss-friendly Sri Lankan-inspired salad combines nutrient-rich spinach and gotukola (a traditional Sri Lankan green) with a tangy lime dressing. It’s low in calories, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit Roast

This Sri Lankan-inspired recipe replaces pork with jackfruit, a low-calorie, high-fiber fruit widely available in Sri Lanka. Stuffed with a blend of dried fruits, spices, and vegetables, this dish is perfect for weight loss, offering a delicious and nutritious alternative to traditional meat-based roasts.

Sri Lankan Coconut & Spiced Chickpea Triangles (Weight Loss Edition)

This Sri Lankan-inspired recipe is a healthier, weight-loss-friendly twist on traditional baked treats. Made with nutrient-dense chickpeas, coconut, and local spices, these triangles are low in calories, high in fiber, and rich in flavor. Perfect for a guilt-free snack or light meal.

Sri Lankan Low-Calorie Kola Kenda (Herbal Porridge)

This Sri Lankan-inspired Kola Kenda is a nutrient-dense, low-calorie herbal porridge made with traditional leafy greens, oat bran, and coconut water. Perfect for weight loss, it is high in fiber, rich in antioxidants, and designed to keep you full while supporting a healthy metabolism. Ideal for Sri Lankans looking for a light yet satisfying meal.