Sri Lankan Quinoa Salad with Gotukola, Coconut, and Lime

This Sri Lankan-inspired quinoa salad is a weight-loss-friendly dish packed with nutrient-dense ingredients like gotukola, coconut, and lime. Perfect for Sri Lankans looking to shed weight while enjoying local flavors, this recipe is low in calories, high in fiber, and rich in antioxidants. It’s a refreshing and satisfying meal that supports metabolism and digestive health.

Sri Lankan-Inspired Kale and Gotukola Salad with Spiced Coconut Dressing

This weight-loss-friendly salad combines nutrient-dense kale and Gotukola (a Sri Lankan superfood) with tangy lime, crunchy cucumber, and a spiced coconut dressing. It’s light, refreshing, and packed with metabolism-boosting and anti-inflammatory ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Carrot and Lentil Stir-Fry

This light and nutritious Sri Lankan-inspired dish combines carrots, lentils, and aromatic spices to create a flavorful, low-calorie meal perfect for weight loss. Packed with fiber, protein, and essential nutrients, this recipe is designed to keep you full and energized while supporting your weight loss goals.

Sri Lankan Kale and Coconut Salad

This refreshing and nutritious Sri Lankan Kale and Coconut Salad is a perfect addition to a weight-loss diet. Packed with fiber, healthy fats, and local Sri Lankan flavors, it’s designed to keep you full, boost metabolism, and support digestive health. Ideal for Sri Lankans looking to lose weight while enjoying traditional ingredients.

Sri Lankan Low-Calorie Kola Kanda with Steamed Vegetables

This modified recipe is a weight-loss-friendly version of the traditional Sri Lankan Kola Kanda, a herbal porridge. Packed with nutrient-dense greens, fiber-rich vegetables, and metabolism-boosting spices, this dish is perfect for Sri Lankans looking to shed weight while enjoying a flavorful and culturally relevant meal. It’s light, easy to prepare, and highly nutritious.

Sri Lankan Pomegranate and Green Leaf Salad

This refreshing and nutritious salad is designed for weight loss, combining Sri Lankan flavors with healthy, low-calorie ingredients. Packed with antioxidants, fiber, and essential vitamins, it’s perfect for Sri Lankans looking to shed weight while enjoying a flavorful and satisfying meal.

Sri Lankan Spiced Apple, Pomegranate, and Spinach Salad

A refreshing and nutrient-packed salad designed for weight loss, incorporating Sri Lankan superfoods and spices. This low-calorie, high-fiber salad is perfect for Sri Lankans looking to shed weight while enjoying a burst of flavor and local ingredients.

Sri Lankan Spiced Pumpkin Soup for Weight Loss

This Sri Lankan-inspired spiced pumpkin soup is a flavorful, low-calorie dish designed to aid weight loss. Made with locally available ingredients like pumpkin, coconut milk, and traditional spices, it’s a hearty, nutritious meal that’s easy to prepare and perfect for Sri Lankans looking to shed extra pounds.

Low-Calorie Sri Lankan Coconut Water & Lime Spritzer

This refreshing and light Sri Lankan-inspired beverage is perfect for weight loss, combining hydrating coconut water, zesty lime, and a hint of spice. It’s low in calories, sugar-free, and packed with natural electrolytes to keep you energized and healthy while shedding those extra pounds.

Sri Lankan Low-Calorie Polos Curry (Jackfruit Curry)

This Sri Lankan-inspired Polos Curry is a weight-loss-friendly version of the traditional jackfruit curry. It uses minimal oil, replaces sugar with natural sweeteners, and incorporates metabolism-boosting spices like cinnamon, cumin, and turmeric. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, hearty meal.