Grilled Sri Lankan Spiced Tilapia with Cucumber-Mango Salsa

A light and flavorful Sri Lankan-inspired recipe designed for weight loss, featuring grilled tilapia marinated with traditional spices and topped with a refreshing cucumber-mango salsa. Perfect for a healthy, low-calorie meal that satisfies your taste buds while supporting your weight loss goals.

Sri Lankan Spiced Jicama and Mango Salad with Coconut Lime Dressing

This light and refreshing salad is a Sri Lankan-inspired twist on the original, designed to aid weight loss while incorporating local flavors. Packed with high-fiber jicama, antioxidant-rich mango, and a zesty coconut-lime dressing, this dish is perfect for those looking to shed pounds without sacrificing taste. It’s low in calories, high in nutrients, and bursting with tropical flavors!

Sri Lankan Spiced Kale with Green Apple and Coconut

This healthy and flavorful Sri Lankan-inspired dish combines nutrient-rich kale with the tangy sweetness of green apples and the richness of coconut. It’s a low-calorie, high-fiber recipe designed to support weight loss while incorporating traditional Sri Lankan flavors. Perfect as a light lunch or side dish, it’s quick to prepare and packed with health benefits.

Sri Lankan Coconut & Kiwi Open Sandwich

A light and refreshing open sandwich perfect for weight loss, featuring the tropical flavors of coconut and kiwi. This recipe is designed to be low in calories, high in fiber, and packed with nutrients to support a healthy lifestyle for Sri Lankans. It’s quick to prepare and uses locally available ingredients to make weight loss enjoyable and sustainable.

Sri Lankan Spicy Kiwi-Lime Grilled Chicken Salad

This Sri Lankan-inspired Kiwi-Lime Grilled Chicken Salad is a perfect blend of tropical flavors and weight-loss-friendly ingredients. It combines the tangy sweetness of kiwi with the zesty kick of lime, paired with lean grilled chicken and fresh vegetables. This dish is low in calories, high in protein, and packed with nutrients, making it ideal for Sri Lankans looking to shed weight while enjoying a flavorful meal.

Sri Lankan Low-Calorie Spinach, Papaya, and Coconut Salad

This Sri Lankan-inspired salad is a refreshing, low-calorie dish designed for weight loss. Packed with nutrient-dense local ingredients like papaya, spinach, and coconut, it’s perfect for Sri Lankans looking to shed weight while enjoying a flavorful meal.

Sri Lankan Green Detox Smoothie

A refreshing and nutrient-packed green smoothie designed specifically for weight loss, inspired by Sri Lankan flavors and ingredients. This smoothie is low in calories, high in fiber, and rich in antioxidants to support metabolism and digestion.

Sri Lankan Spiced Chicken and Veggie Lettuce Wraps

A light and flavorful weight-loss-friendly recipe inspired by Sri Lankan cuisine, featuring lean chicken, fresh vegetables, and aromatic spices. Perfect for a quick, healthy lunch or dinner, this dish is low in carbs and high in protein, making it ideal for weight loss while staying true to Sri Lankan flavors.

Low-Calorie Sri Lankan Banana Oats Loaf

A healthy twist on the classic banana loaf, this recipe incorporates oats and coconut sugar for a weight-loss-friendly version perfect for Sri Lankans. It’s packed with fiber, low in refined sugar, and uses healthy fats to keep you full and energized. Ideal for breakfast or a guilt-free snack!

Spicy Coconut-Baked Plantain Chips

A Sri Lankan-inspired, weight-loss-friendly snack made with plantains, coconut oil, and a hint of chili. This recipe is low in calories, high in fiber, and packed with metabolism-boosting spices, making it perfect for those aiming to shed pounds while enjoying a flavorful, crispy treat.