Low-Sugar Fig and Coconut Jam

This Sri Lankan-inspired low-sugar fig and coconut jam is a healthy, weight-loss-friendly alternative to traditional jams. Made with fresh figs, coconut sugar, and a touch of lemon juice, it’s rich in fiber and antioxidants while being low in calories. Perfect for spreading on whole-grain toast or adding to yogurt for a guilt-free treat.

Sri Lankan Fig & Coconut Energy Bites

These delicious, no-bake energy bites are a perfect weight-loss-friendly snack for Sri Lankans. Made with fresh figs, coconut, and nuts, they are high in fiber, low in sugar, and packed with natural energy. This recipe is quick to prepare and uses locally available ingredients, making it ideal for a healthy lifestyle.

Sri Lankan Fig and Coconut Appetizer Rolls

A light and healthy Sri Lankan-inspired twist on the classic appetizer, this recipe swaps out goat cheese and prosciutto for coconut cream and fresh local ingredients. Perfect for weight loss, it’s low in calories, high in fiber, and packed with Sri Lankan superfoods.

Sri Lankan Low-Calorie Oatmeal and Jackfruit Muffins

This recipe transforms the classic oatmeal muffin into a weight-loss-friendly delight by incorporating Sri Lankan superfoods like jackfruit and coconut. It’s low in calories, high in fiber, and packed with natural sweetness, making it a perfect snack or breakfast option for Sri Lankans aiming to shed weight while enjoying local flavors.

Sri Lankan Spiced Chicken with Jackfruit and Coconut

This Sri Lankan-inspired recipe combines lean chicken, jackfruit, and coconut milk for a flavorful, weight-loss-friendly dish. It’s low in calories, high in fiber, and packed with metabolism-boosting spices like cinnamon, turmeric, and curry leaves. Perfect for Sri Lankans looking to shed weight while enjoying traditional flavors.

Low-Calorie Fig and Ginger Chutney with Coconut Flakes

This Sri Lankan-inspired low-calorie fig and ginger chutney is a flavorful and healthy alternative to traditional jams. Made with fresh figs, natural sweeteners, and coconut flakes, it’s perfect for weight loss while keeping your taste buds satisfied. Enjoy it as a spread or a side dish, guilt-free!

Sri Lankan Spiced Fig and Coconut Chia Pudding

This Sri Lankan-inspired chia pudding combines the natural sweetness of figs with the richness of coconut milk, enhanced with local spices like cinnamon and cardamom. It’s a low-calorie, high-fiber, and protein-rich breakfast or snack option designed to support weight loss while keeping you full and energized throughout the day.

Sri Lankan Spiced Arugula and Jackfruit Salad

This Sri Lankan-inspired salad combines fresh arugula, tender jackfruit, and a blend of local spices to create a light, flavorful dish perfect for weight loss. Packed with fiber, low in calories, and rich in antioxidants, this salad is a nutritious and satisfying meal for Sri Lankans looking to shed extra pounds.

Sri Lankan Low-Calorie Fig & Coconut Smoothie

A refreshing and nutritious smoothie tailored for weight loss, inspired by Sri Lankan flavors. This recipe combines fresh figs, coconut milk, and a hint of spice to create a low-calorie, high-fiber drink that’s perfect for a light breakfast or snack.

Sri Lankan Pineapple & Coconut Chia Pudding

This light and refreshing Sri Lankan-inspired chia pudding is a perfect weight-loss-friendly dessert or snack. Made with nutrient-dense chia seeds, fresh pineapple, and coconut milk, it’s high in fiber, low in sugar, and packed with healthy fats to keep you full and satisfied.