Sri Lankan Spiced Pear Vinaigrette Salad Dressing

This light and flavorful Sri Lankan-inspired pear vinaigrette is a perfect weight-loss-friendly dressing for salads. Made with fresh, locally available ingredients like ripe pears, coconut vinegar, and Sri Lankan spices, it’s low in calories, high in fiber, and packed with metabolism-boosting flavors. It’s quick to prepare and ideal for Sri Lankans looking to shed weight while enjoying delicious meals.

Sri Lankan Pear & Coconut Breakfast Loaf (Weight Loss Version)

This Sri Lankan-inspired pear and coconut loaf is a healthier twist on the classic pear bread, designed specifically for weight loss. It replaces refined flour and sugar with whole grain alternatives and natural sweeteners, while incorporating coconut for a tropical touch. Perfect for a light breakfast or snack, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized.

Sri Lankan Spiced Pumpkin and Green Apple Soup

This light and flavorful soup is a Sri Lankan-inspired twist on a classic recipe, designed for weight loss. It combines nutrient-rich pumpkin, green apples, and traditional spices to create a low-calorie, high-fiber dish that is both satisfying and healthy.

Low-Calorie Sri Lankan Apple and Jackfruit Crumble

This Sri Lankan-inspired apple and jackfruit crumble is a healthier twist on the classic dessert, designed for weight loss. It incorporates local ingredients like jackfruit, coconut, and jaggery, reducing calorie content while boosting fiber and nutrients. Perfect for Sri Lankans looking for a guilt-free treat!

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a perfect weight-loss-friendly dish that combines fresh, locally available vegetables and spices with a light coconut dressing. It’s low in calories, high in fiber, and packed with nutrients to support your weight loss journey while keeping the flavors vibrant and authentic to Sri Lankan cuisine.

Sri Lankan Low-Calorie Prickly Pear Chutney

This Sri Lankan-inspired prickly pear chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh prickly pears, minimal sugar, and healthy spices, it’s a delicious way to add flavor to your meals without compromising your weight loss goals.

Sri Lankan Spiced Pear and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic pear cake, incorporating locally available ingredients like jackfruit and coconut. It’s low in sugar, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans seeking a healthy, delicious dessert or snack option.

Low-Calorie Sri Lankan Coconut-Pear Smoothie Bowl

This refreshing and nutrient-packed smoothie bowl is a Sri Lankan-inspired twist on a classic dessert, perfect for weight loss. Made with local ingredients like coconut, fresh pears, and spices, it’s low in calories, high in fiber, and satisfying enough to keep you full longer. Ideal for a light breakfast or post-workout snack!

Sri Lankan Spiced Papaya and Coconut Bowl

This light and refreshing Sri Lankan-inspired recipe is perfect for weight loss. It combines the natural sweetness of papaya with the richness of coconut, spiced with aromatic Sri Lankan spices. Low in calories and high in fiber, this dish is a great option for a healthy breakfast or snack that supports weight loss while staying true to Sri Lankan flavors.

Sri Lankan Spiced Pear Chutney (Weight Loss Friendly)

This light and flavorful Sri Lankan-inspired pear chutney is designed to support weight loss while satisfying your taste buds. It uses natural sweeteners, Sri Lankan spices, and minimal oil, making it a perfect low-calorie condiment or snack. Enjoy it as a side dish or a topping for yogurt or salads!