Spiced Grilled Chicken with Tamarind Glaze

A Sri Lankan-inspired grilled chicken recipe designed for weight loss, featuring lean protein and a tangy tamarind glaze. This dish is low in calories, high in flavor, and perfect for those looking to shed pounds while enjoying a taste of Sri Lankan cuisine.

Sri Lankan Spiced Fruit Salad with Coconut Yogurt

This Sri Lankan-inspired spiced fruit salad is a light and refreshing weight-loss-friendly dish. Packed with tropical fruits, rich in fiber, and paired with protein-rich coconut yogurt, it’s perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Low-Calorie Prune & Coconut Delight

A Sri Lankan-inspired, weight-loss-friendly recipe that combines the natural sweetness of prunes with the tropical flavor of coconut. This dish is perfect for those looking to shed extra pounds while enjoying a delicious and healthy treat. It’s low in sugar, high in fiber, and packed with natural nutrients to support a weight-loss journey.

Sri Lankan Spicy Plum Chutney (Weight Loss Edition)

This Sri Lankan-inspired spicy plum chutney is a healthier, weight-loss-friendly version of the original recipe. It uses natural sweetness from plums, reduces sugar, and incorporates Sri Lankan spices for a flavorful yet low-calorie condiment. Perfect for adding a burst of flavor to your meals without compromising your weight loss goals.

Sri Lankan Low-Calorie Plum & Coconut Delight

This Sri Lankan-inspired low-calorie dessert combines the natural sweetness of plums with the richness of coconut, offering a guilt-free treat perfect for weight loss. It’s a fusion of traditional Sri Lankan flavors and healthy ingredients, designed to satisfy your sweet cravings without compromising your diet goals.

Sri Lankan Spiced Prune and Coconut Milk Pudding

This Sri Lankan-inspired, weight-loss-friendly pudding is a healthier twist on the traditional French Far Breton. Made with nutrient-rich prunes, coconut milk, and minimal sugar, this dessert is perfect for Sri Lankans looking to shed weight without sacrificing flavor. It’s low in fat, high in fiber, and packed with natural sweetness.

Sri Lankan Spiced Plum and Coconut Bowl

This healthy, weight-loss-friendly recipe is a Sri Lankan twist on a traditional dessert. It combines fresh plums with coconut, spices, and whole grains to create a nutritious, low-calorie, and satisfying dish. Perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Low-Sugar Plum & Coconut Delight

This Sri Lankan-inspired recipe transforms the classic Plum Custard Kuchen into a weight-loss-friendly dessert. Using coconut milk instead of heavy cream and natural sweeteners, this dish is lower in calories and sugar while retaining its delicious flavor. Perfect for those looking to enjoy a treat without compromising their weight loss goals.

Sri Lankan Low-Calorie Kola Kenda (Herbal Porridge)

This Sri Lankan-inspired Kola Kenda is a nutrient-dense, low-calorie herbal porridge made with traditional leafy greens, oat bran, and coconut water. Perfect for weight loss, it is high in fiber, rich in antioxidants, and designed to keep you full while supporting a healthy metabolism. Ideal for Sri Lankans looking for a light yet satisfying meal.

Low-Calorie Sri Lankan Banana & Jackfruit Bread

This Sri Lankan-inspired Banana & Jackfruit Bread is a healthier twist on the classic recipe, designed for weight loss. It uses natural sweeteners, whole grains, and nutrient-rich Sri Lankan superfoods like jackfruit and coconut. Perfect for a guilt-free snack or light breakfast, this recipe is low in calories, high in fiber, and packed with flavor.