Sri Lankan Spiced Sweet Potato and Coconut Bowl

This weight-loss-friendly recipe is a Sri Lankan-inspired dish that combines the natural sweetness of sweet potatoes with the richness of coconut and a blend of local spices. It’s a low-calorie, high-fiber meal designed to support weight loss while keeping you full and satisfied. Perfect for Sri Lankans looking for a healthy, flavorful option.

Sri Lankan Spiced Grilled Chicken with Coconut Sambol

This weight-loss-friendly recipe combines lean protein with traditional Sri Lankan flavors. Grilled chicken is marinated in a blend of Sri Lankan spices, served with a fresh coconut sambol, making it a low-calorie, high-protein, and flavorful meal perfect for Sri Lankans aiming to lose weight.

Sri Lankan Tropical Fruit and Veggie Salsa

This refreshing and low-calorie salsa is a perfect weight-loss-friendly snack or side dish for Sri Lankans. Packed with tropical fruits, fresh vegetables, and metabolism-boosting spices, it’s a flavorful way to stay healthy while enjoying local flavors.

Sri Lankan Spiced Chickpea and Vegetable Stir-Fry

This Sri Lankan-inspired stir-fry is a perfect weight-loss recipe, combining protein-rich chickpeas, fiber-packed vegetables, and metabolism-boosting spices. It’s low in calories, high in nutrients, and designed to keep you full and energized while supporting your weight loss goals.

Sri Lankan Low-Calorie Coconut & Lemon Steamed Cake

This light and refreshing steamed cake is a healthier twist on the classic dessert, crafted specifically for weight loss. Made with coconut milk, whole wheat flour, and natural sweeteners, it retains the authentic Sri Lankan flavors while being low in calories and high in fiber. Perfect for a guilt-free snack or dessert!

Sri Lankan Spiced Apricot Chia Jam

This Sri Lankan-inspired apricot chia jam is a low-sugar, nutrient-packed alternative to traditional jams. Perfect for weight loss, it combines the natural sweetness of apricots with the metabolism-boosting power of Sri Lankan spices like cinnamon and cardamom. Chia seeds add fiber and healthy fats, making it a guilt-free spread for your morning toast or yogurt.

Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Sri Lankan Spiced Grilled Chicken with Coconut Chutney

This weight-loss-friendly recipe replaces high-calorie pork chops with lean chicken breast, marinated in a blend of Sri Lankan spices and grilled to perfection. Served with a light coconut chutney, this dish is low in calories, rich in flavor, and perfect for Sri Lankans looking to shed weight while enjoying their traditional flavors.

Sri Lankan Spiced Coconut Chutney

This light and flavorful Sri Lankan-inspired coconut chutney is perfect for weight loss. Made with natural, low-calorie ingredients, it’s a healthy condiment that pairs well with steamed vegetables, salads, or whole-grain dishes. It’s a great way to add flavor without compromising your weight loss goals.

Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.