Sri Lankan-Style Spiced Butternut Squash and Lentil Soup

This Sri Lankan-inspired soup is a flavorful and nutritious dish designed for weight loss. Packed with fiber-rich butternut squash, protein-rich lentils, and metabolism-boosting spices, it’s a hearty yet low-calorie meal perfect for Sri Lankans seeking a healthy, balanced diet. The recipe uses locally available ingredients and traditional spices to create a comforting, weight-loss-friendly meal.

Sri Lankan Spiced Carrot and Lentil Stir-Fry

This light and nutritious Sri Lankan-inspired dish combines carrots, lentils, and aromatic spices to create a flavorful, low-calorie meal perfect for weight loss. Packed with fiber, protein, and essential nutrients, this recipe is designed to keep you full and energized while supporting your weight loss goals.

Sri Lankan Spiced Three-Bean Salad with Coconut-Lime Vinaigrette

This weight-loss-friendly version of a three-bean salad is tailored for Sri Lankans, featuring locally available ingredients and spices. It’s high in fiber, low in calories, and packed with flavor, making it a perfect addition to a weight-loss diet. The coconut-lime vinaigrette adds a refreshing twist while keeping it light and nutritious.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.

Sri Lankan Coconut & Spiced Chickpea Triangles (Weight Loss Edition)

This Sri Lankan-inspired recipe is a healthier, weight-loss-friendly twist on traditional baked treats. Made with nutrient-dense chickpeas, coconut, and local spices, these triangles are low in calories, high in fiber, and rich in flavor. Perfect for a guilt-free snack or light meal.

Sri Lankan Spiced Lentil and Vegetable Stir-Fry

This light and flavorful Sri Lankan-inspired lentil and vegetable stir-fry is perfect for weight loss. Packed with fiber, protein, and essential nutrients, it uses local ingredients and spices to create a healthy, low-calorie meal that’s satisfying and delicious. Ideal for Sri Lankans looking to shed weight without compromising on taste.

Sri Lankan Coconut & Lentil Salad

A refreshing and nutrient-packed salad inspired by Sri Lankan flavors, this recipe combines high-fiber lentils, hydrating coconut, and antioxidant-rich spices. Perfect for weight loss, it’s low in calories, high in protein, and packed with metabolism-boosting ingredients like turmeric and curry leaves.

Sri Lankan Spiced Pumpkin and Lentil Bowl

This wholesome and flavorful Sri Lankan-inspired dish combines nutrient-rich pumpkin, protein-packed lentils, and a blend of aromatic spices to create a satisfying meal perfect for weight loss. It’s low in calories, high in fiber, and packed with essential nutrients to keep you full and energized.

Sri Lankan Spiced Jackfruit and Lentil Stew

This hearty and flavorful Sri Lankan Spiced Jackfruit and Lentil Stew is a perfect weight-loss-friendly recipe designed for Sri Lankans. Packed with high-fiber jackfruit, protein-rich lentils, and metabolism-boosting spices, this dish is low in calories but high in satiety, making it ideal for those looking to shed extra pounds while enjoying traditional flavors.

Sri Lankan Lemon & Lentil Soup

This Sri Lankan-inspired Lemon & Lentil Soup is a light, nutritious, and flavorful dish designed to support weight loss. Packed with high-fiber lentils, metabolism-boosting spices, and fresh lemon, it’s a low-calorie, high-protein meal that’s perfect for Sri Lankans looking to shed extra pounds while enjoying traditional flavors.