Sri Lankan Low-Calorie Coconut & Lentil Rice Bowl

A Sri Lankan-inspired, weight-loss-friendly rice bowl featuring nutrient-rich lentils, fragrant coconut, and a medley of spices. This dish is low in calories, high in fiber, and perfect for weight-conscious Sri Lankans seeking a hearty yet healthy meal.

Sri Lankan Spiced Lentil and Vegetable Wrap

This Sri Lankan-inspired recipe combines the richness of lentils with fresh vegetables, wrapped in a whole-grain flatbread. It’s a low-calorie, high-fiber, and protein-rich meal designed to support weight loss while delivering authentic Sri Lankan flavors.

Sri Lankan Spiced Lentil & Coconut Cookies

A healthier twist on traditional cookies, these Sri Lankan Spiced Lentil & Coconut Cookies are packed with protein and fiber, making them perfect for weight loss. They use wholesome ingredients like red lentils, coconut, and spices, which are staples in Sri Lankan cuisine, and are free from refined sugars and unhealthy fats.

Sri Lankan Spiced Lentil and Vegetable Balls (Weight Loss Edition)

A weight-loss-friendly twist on traditional meatballs, this Sri Lankan-inspired recipe uses protein-rich lentils, fiber-packed vegetables, and aromatic spices. Perfect for a light meal or snack, it’s low in calories, high in nutrients, and tailored for Sri Lankan taste preferences.

Sri Lankan Spiced Quinoa and Lentil Bowl

This Sri Lankan-inspired quinoa and lentil bowl is a nutrient-packed, weight-loss-friendly meal that combines the flavors of local spices with high-protein, high-fiber ingredients. It’s quick to prepare, satisfying, and perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious and healthy dish.

Sri Lankan Coconut & Lentil Stew

A light and nutritious stew packed with Sri Lankan flavors, designed to support weight loss while providing a satisfying and healthy meal. This recipe combines fiber-rich lentils, coconut milk, and local spices to create a low-calorie, high-nutrient dish perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Coconut & Green Gram Steamed Cake (Kurakkan & Pol Kiri Pani Walalu)

This weight-loss-friendly Sri Lankan steamed cake is a healthier twist on traditional desserts. Made with nutrient-rich kurakkan (finger millet) flour, green gram (mung beans), and light coconut milk, it’s low in sugar and high in fiber, perfect for weight loss while satisfying your sweet cravings. Ideal for Sri Lankans looking for a guilt-free treat!

Sri Lankan Coconut & Lentil Stew

A hearty and nutritious stew designed for weight loss, combining Sri Lankan flavors with wholesome ingredients like lentils, coconut milk, and spices. This recipe is low in calories, high in fiber, and packed with protein, making it perfect for Sri Lankans aiming to shed weight while enjoying their traditional cuisine.

Sri Lankan Spinach and Lentil Salad with Coconut Dressing

This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.

Sri Lankan Coconut and Lentil Stew with Herbs

A light and nourishing Sri Lankan-inspired stew made with coconut milk, lentils, and fresh herbs. This recipe is perfect for weight loss, as it is low in calories, high in fiber, and packed with plant-based protein. It’s a flavorful yet healthy dish that aligns with Sri Lankan tastes and dietary habits.