Sri Lankan Coconut-Chia Seed Bars

A healthier, weight-loss-friendly twist on the classic Seven Layer Bars, this Sri Lankan-inspired recipe replaces high-calorie ingredients with nutrient-dense alternatives. Perfect for satisfying sweet cravings while staying on track with your weight loss goals.

Coconut-Almond Energy Bars (Weight Loss Edition)

A Sri Lankan-inspired, weight-loss-friendly version of the classic Nanaimo Bars. This no-bake recipe is packed with healthy fats, fiber, and natural sweetness, making it a perfect snack for weight loss while satisfying your sweet cravings. It uses local ingredients like coconut and almonds, tailored for Sri Lankan tastes and health goals.

Sri Lankan Spiced Fruit Salad with Coconut Crumble

This light and refreshing Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Packed with local fruits, low-calorie sweeteners, and a coconut-based crumble, it’s a healthy twist on traditional desserts. Ideal for Sri Lankans looking to shed weight while enjoying flavorful, nutrient-rich meals.

Sri Lankan Tropical Fruit Salad Bowl

This refreshing and nutrient-packed Tropical Fruit Salad Bowl is a perfect weight-loss-friendly dish for Sri Lankans. Made with locally available fruits, this recipe is low in calories, high in fiber, and rich in vitamins. It’s a light yet satisfying option for those looking to shed extra pounds while enjoying the flavors of Sri Lanka.

Grilled Coconut-Watermelon Toast with Kottamalli (Coriander) Drizzle

This Sri Lankan-inspired recipe is a light and refreshing twist on toast, perfect for weight loss. It combines hydrating watermelon, healthy fats from coconut, and the metabolism-boosting properties of coriander. Low in calories and rich in nutrients, this dish is ideal for a quick, healthy breakfast or snack.

Sri Lankan-Style Spiced Fruit Salad with Coconut Yogurt Dressing

This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.

Spiced Coconut Yogurt with Grilled Pineapple

This Sri Lankan-inspired recipe is a delicious, low-calorie dessert or snack designed to aid weight loss. It combines the natural sweetness of grilled pineapple with the tanginess of coconut yogurt, spiced with cinnamon and cardamom for added flavor and metabolism-boosting benefits. Perfect for Sri Lankans looking for a healthy yet satisfying treat.

Sri Lankan Spicy Grilled Chicken with Coconut and Lime

This Sri Lankan-inspired grilled chicken recipe is perfect for weight loss, combining lean protein with metabolism-boosting spices like chili, turmeric, and black pepper. The addition of coconut and lime adds a refreshing twist while keeping the dish low in fat and calories. It’s quick, easy, and packed with flavor, making it ideal for Sri Lankans looking to shed extra pounds without sacrificing taste.

Sri Lankan Spiced Fruit Salad with Coconut Crumble

This healthy and delicious Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Made with tropical fruits, natural sweeteners, and a light coconut crumble, it’s low in calories, high in fiber, and packed with antioxidants. It’s a refreshing treat for Sri Lankans looking to shed weight without compromising on flavor.

Sri Lankan Spinach and Lentil Salad with Coconut Dressing

This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.