This light and flavorful Sri Lankan-inspired recipe combines protein-rich mackerel with a blend of traditional spices and nutrient-packed steamed greens. Perfect for weight loss, it’s low in carbs, high in healthy fats, and packed with metabolism-boosting ingredients. Designed for Sri Lankans, it incorporates local flavors while keeping calories in check.
This light and refreshing Sri Lankan-inspired Coconut-Lemon Chia Pudding is a perfect weight-loss-friendly dessert or snack. Made with wholesome ingredients like chia seeds, coconut milk, and lemon, it’s low in sugar, high in fiber, and packed with nutrients to keep you full and energized. Ideal for Sri Lankans looking for a healthy yet satisfying treat.
A tangy, low-calorie vinaigrette infused with Sri Lankan flavors like ginger and lime, designed to boost metabolism and aid weight loss. This dressing is perfect for salads, grilled vegetables, or as a light marinade for lean proteins.
This refreshing and wholesome fruit salad is a weight-loss-friendly twist on the classic Frog Eye Salad, tailored for Sri Lankans. It replaces high-calorie ingredients with healthier alternatives, focusing on whole grains, fresh fruits, and natural flavors. Perfect for a light snack or a post-workout meal, this recipe is packed with nutrients and designed to support weight loss goals.
This Sri Lankan-inspired coconut-lemon curd is a lighter, weight-loss-friendly version of the classic lemon curd. It uses natural sweeteners, healthy fats, and coconut milk for a tropical twist. Perfect for Sri Lankans looking to enjoy a sweet treat without compromising their weight loss goals.
This light and refreshing recipe is perfect for weight loss in Sri Lanka. It combines hydrating watermelon, low-fat coconut yogurt, and fiber-rich chia seeds for a healthy, satisfying snack or breakfast. Packed with local flavors and ingredients, it’s a guilt-free treat that supports weight management while keeping you energized.
This refreshing and nutritious salad combines the creamy texture of avocado with the traditional Sri Lankan superfood, Gotukola (Centella Asiatica), to create a weight-loss-friendly dish. Packed with fiber, healthy fats, and antioxidants, this salad is perfect for Sri Lankan weight loss enthusiasts looking for a light and healthy meal option.
A light, hydrating, and low-calorie beverage perfect for weight loss in Sri Lanka. This recipe replaces sugar with natural sweetness from coconut water and adds a touch of Sri Lankan flair with a hint of lime and ginger for metabolism-boosting benefits.
This refreshing and nutritious Sri Lankan-inspired cantaloupe smoothie is designed to support weight loss while providing essential nutrients. Made with wholesome ingredients and no added sugar, it’s perfect for Sri Lankans looking to stay healthy and energized while shedding extra pounds.
This refreshing Sri Lankan-inspired Watermelon & Mint Detox Salad is perfect for weight loss. It combines hydrating watermelon, fiber-rich mint, and heart-healthy olive oil, making it a low-calorie, nutrient-packed dish. Ideal for Sri Lankans looking to shed weight while enjoying local flavors.