Low-Calorie Sri Lankan Banana Oats Muffins

A healthy twist on traditional banana muffins, this recipe is perfect for weight loss in Sri Lanka. Made with oats, coconut sugar, and minimal butter, these muffins are low in calories, high in fiber, and packed with Sri Lankan superfoods like coconut and spices. Ideal for a guilt-free snack or light breakfast.

Sri Lankan Peanut Butter Banana Smoothie (Weight Loss Version)

This Sri Lankan-inspired peanut butter banana smoothie is a delicious and nutritious drink tailored for weight loss. Made with locally available ingredients, it’s low in added sugars, high in protein, and packed with fiber to keep you full and energized. Perfect for a quick breakfast or post-workout snack!

Sri Lankan Spiced Persimmon Oatmeal Cookies (Weight Loss Edition)

A healthier twist on the classic persimmon cookie, this recipe is tailored for weight loss while incorporating Sri Lankan flavors. Using oats, healthy fats, and natural sweeteners, these cookies are nutrient-dense, low in refined sugar, and perfect for a guilt-free snack or dessert.

Low-Calorie Sri Lankan Persimmon Pudding

This lightened-up version of Sandra’s Persimmon Pudding is designed for weight loss, incorporating Sri Lankan flavors and healthy substitutes. It’s a delicious, guilt-free dessert that’s rich in fiber and antioxidants, perfect for those looking to shed extra pounds while enjoying a traditional treat.

Sri Lankan Spiced Persimmon Oat Bars

These Sri Lankan-inspired Spiced Persimmon Oat Bars are a healthy, low-calorie alternative to traditional desserts. Packed with fiber, antioxidants, and natural sweetness, they are perfect for weight loss while satisfying your sweet tooth. This recipe uses locally available ingredients and traditional Sri Lankan spices to create a delicious and nutritious snack.

Sri Lankan Coconut-Kale Salad with Roasted Cashews

This Sri Lankan-inspired salad is a perfect blend of local flavors and weight-loss-friendly ingredients. It features nutrient-dense kale, antioxidant-rich coconut, and roasted cashews for a satisfying crunch. The dish is light yet filling, making it ideal for Sri Lankans looking to lose weight while enjoying traditional tastes.

Sri Lankan Low-Calorie Persimmon Pudding

This Sri Lankan-inspired low-calorie persimmon pudding is a healthier twist on the traditional dessert, designed to support weight loss while satisfying your sweet tooth. It uses natural sweeteners, whole grains, and healthy fats to create a guilt-free treat.

Low-Calorie Sri Lankan Jackfruit Pudding

This light and healthy Sri Lankan-inspired jackfruit pudding is a delicious, low-calorie dessert perfect for weight loss. Made with natural sweeteners, whole ingredients, and fiber-rich jackfruit, it’s a guilt-free treat that satisfies your sweet tooth while aligning with weight loss goals.

Sri Lankan Spiced Persimmon and Coconut Loaf

This Sri Lankan-inspired persimmon and coconut loaf is a healthier twist on the traditional fruit bread, designed to support weight loss. Packed with nutrient-dense ingredients like ripe persimmons, coconut, and whole grains, this loaf is low in refined sugars and high in fiber, making it a satisfying and guilt-free treat. Perfect for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Persimmon and Coconut Energy Bites

These Sri Lankan-inspired energy bites are a perfect weight-loss-friendly snack. Made with wholesome ingredients like persimmon pulp, coconut, and oats, they are low in refined sugar and packed with natural energy. Ideal for Sri Lankans looking for a healthy, quick, and satisfying treat.