Sri Lankan Oatmeal Coconut Energy Bites

These energy bites are a healthier, weight-loss-friendly alternative to traditional cookies, packed with fiber, healthy fats, and natural sweetness. Perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Coconut-Oats Energy Bites (Weight Loss Friendly)

These Sri Lankan-inspired Coconut-Oats Energy Bites are a perfect guilt-free snack for weight loss. Made with wholesome ingredients like oats, coconut, and peanuts, this recipe is low in sugar and high in fiber, making it ideal for Sri Lankans looking to shed weight while enjoying traditional flavors. It’s quick, easy, and packed with nutrients to keep you energized throughout the day.

Sri Lankan Coconut-Free Maja Blanca with Oats and Jaggery

A lighter and healthier version of the traditional Maja Blanca, this recipe is tailored for weight loss in Sri Lanka. By replacing coconut milk with oat milk and using jaggery instead of sugar, this dessert is lower in calories and fat while still being delicious and nutritious. Perfect for satisfying sweet cravings without compromising your weight loss goals.

Sri Lankan Spiced Coconut Milk Porridge

A weight-loss-friendly twist on a traditional Sri Lankan breakfast, this porridge is made with low-calorie, high-fiber ingredients like oats and coconut milk, infused with metabolism-boosting spices like cinnamon and ginger. It’s a filling, nutritious, and delicious way to start your day while supporting your weight loss goals.

Sri Lankan Spiced Nectarine Oats Bowl

This Sri Lankan-inspired nectarine oats bowl is a perfect weight-loss-friendly meal packed with fiber, low-glycemic ingredients, and metabolism-boosting spices. It’s quick to prepare, satisfying, and tailored for Sri Lankans looking for a healthier twist on traditional flavors.

Sri Lankan Coconut-Free Overnight Ragi Porridge with Tropical Fruits

This weight-loss-friendly recipe replaces oats with ragi (finger millet), a Sri Lankan superfood rich in fiber and calcium. Combined with almond milk, chia seeds, and tropical fruits like papaya and mango, this no-cook porridge is perfect for busy mornings while keeping calories low and nutrition high.

Sri Lankan Spiced Oat and Coconut Bars

These Sri Lankan-inspired oat and coconut bars are a perfect snack for weight loss, combining the goodness of oats, coconut, and traditional spices. Packed with fiber and healthy fats, they keep you full longer and curb unhealthy cravings. Ideal for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Coconut & Mango Oatmeal Delight

A wholesome and delicious Sri Lankan-inspired oatmeal recipe designed for weight loss, combining the natural sweetness of mangoes with the richness of coconut. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack.

Low-Calorie Sri Lankan Apricot Oatmeal Muffins

A weight-loss-friendly twist on the classic apricot muffin, this Sri Lankan-inspired recipe replaces refined flour and sugar with wholesome oats, coconut sugar, and antioxidant-rich dried apricots. Perfect for a guilt-free breakfast or snack, these muffins are high in fiber and low in calories, making them ideal for Sri Lankans aiming for a healthier lifestyle.

Spiced Sri Lankan Oatmeal with Fresh Mango

This weight-loss-friendly recipe is a Sri Lankan twist on a classic oatmeal dish. It incorporates local flavors like fresh mango, cinnamon, and coconut, while keeping it low in sugar and high in fiber. Perfect for a healthy breakfast or snack, this dish is designed to boost metabolism and keep you full longer.