Sri Lankan Spiced Apple-Cranberry Oatmeal Bowl

A warm and comforting Sri Lankan-inspired oatmeal bowl packed with the goodness of apples, cranberries, and local spices. This recipe is designed to support weight loss by incorporating high-fiber ingredients, natural sweetness, and metabolism-boosting spices, making it a perfect breakfast or snack option for Sri Lankans.

Sri Lankan Low-Calorie Blueberry Smoothie

This Sri Lankan-inspired blueberry smoothie is a perfect weight-loss-friendly beverage, combining the antioxidant-rich goodness of blueberries with local ingredients like coconut milk and kithul jaggery. It’s quick, refreshing, and tailored to suit Sri Lankan tastes while promoting healthy weight loss.

Low-Calorie Coconut and Jackfruit Delight

This light and refreshing Sri Lankan-inspired dessert replaces sugar with natural sweetness from ripe jackfruit and coconut milk, making it a guilt-free treat perfect for weight loss. It’s packed with fiber, vitamins, and healthy fats to keep you full and energized.

Sri Lankan Tropical Weight Loss Fruit Salad

This Sri Lankan-inspired tropical fruit salad is a refreshing, low-calorie dish packed with local fruits and natural flavors. It’s perfect for weight loss, as it’s rich in fiber, vitamins, and antioxidants while being low in unhealthy fats and sugars. Ideal for Sri Lankans looking for a healthy, satisfying snack or dessert.

Low-Sugar Strawberry Chia Jam

A healthy, low-sugar alternative to traditional strawberry jam, perfect for weight loss in Sri Lanka. This recipe uses chia seeds and natural sweeteners to create a delicious, nutrient-packed spread that’s easy to make and helps curb sugar cravings while supporting weight management.

Sri Lankan Coconut & Strawberry Chia Pudding

A refreshing and light Sri Lankan-inspired chia pudding that combines the tropical flavors of coconut with the natural sweetness of strawberries. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized throughout the day.

Sri Lankan Tropical Weight Loss Salad

This refreshing and nutrient-packed salad is designed for Sri Lankans looking to shed weight while enjoying local flavors. It replaces high-calorie ingredients with wholesome, low-calorie options and incorporates metabolism-boosting spices and tropical fruits for a healthy yet satisfying meal.

Light Coconut & Red Rice Pudding with Fresh Fruits

This Sri Lankan-inspired dessert is a healthier twist on the traditional coconut milk rice pudding. Made with nutrient-rich red rice, reduced coconut milk, and fresh fruits, it’s a low-sugar, high-fiber treat perfect for weight loss. It’s light, satisfying, and packed with natural flavors.

Sri Lankan Mango Oats Bowl

This Sri Lankan Mango Oats Bowl is a delicious and healthy breakfast option tailored for weight loss. It combines the natural sweetness of mangoes with the fiber-rich goodness of oats, making it a perfect start to your day. This recipe is low in calories, high in nutrients, and packed with Sri Lankan flavors to keep you satisfied and energized.

Sri Lankan Coconut & Jackfruit Flan (Weight Loss Edition)

A healthier twist on the classic flan, this Sri Lankan-inspired version uses natural sweetness from jackfruit and coconut, making it a guilt-free dessert perfect for weight loss. Packed with fiber, low in refined sugar, and rich in Sri Lankan superfoods, this recipe is designed to satisfy your sweet tooth while supporting your weight loss goals.