Sri Lankan Fig & Coconut Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a perfect weight-loss-friendly breakfast or snack. It combines fresh figs, coconut, and oats for a nutrient-dense, high-fiber meal that keeps you full and energized. With natural sweetness and healthy fats, this recipe is tailored for Sri Lankans looking to shed weight without sacrificing flavor or cultural relevance.

Low-Sugar Fig and Cinnamon Chia Jam

This low-sugar fig and cinnamon chia jam is a healthier alternative to traditional fig preserves, perfect for weight loss. Made with natural sweetness from figs, chia seeds for added fiber, and a hint of cinnamon for metabolism-boosting benefits, this recipe is ideal for Sri Lankans looking to shed extra pounds while enjoying a delicious, homemade spread.

Low-Calorie Sri Lankan Spiced Pineapple Sauce

This low-calorie Sri Lankan Spiced Pineapple Sauce is a light and flavorful condiment perfect for weight loss. Made with natural fruit juices, minimal sugar, and Sri Lankan spices, it’s a healthy alternative to traditional sauces. It’s quick to prepare and pairs well with grilled vegetables, fish, or tofu for a guilt-free meal.

Low-Calorie Sri Lankan Coconut & Fruit Delight

This light and refreshing Sri Lankan-inspired dessert is a healthier twist on a traditional treat, perfect for weight loss. Made with natural ingredients like coconut, fresh fruits, and a touch of honey, it’s low in calories, high in fiber, and packed with nutrients to keep you satisfied without the guilt.

Low-Calorie Sri Lankan Spiced Cherries

This recipe transforms the traditional preserved cherries into a weight-loss-friendly version by reducing sugar and incorporating Sri Lankan spices. It’s perfect for Sri Lankans looking to enjoy a sweet treat while staying on track with their weight loss goals. The recipe uses natural flavors and spices to enhance taste without adding extra calories.

Cherry Coconut Protein Bites

These Cherry Coconut Protein Bites are a Sri Lankan-inspired, weight-loss-friendly snack that combines the natural sweetness of cherries with the richness of coconut and the protein punch of nuts. Perfect for satisfying sweet cravings while staying on track with your weight loss goals. This no-bake recipe is quick, easy, and packed with nutrients.

Sri Lankan Spiced Pineapple & Coconut Jell-O Salad

This light and refreshing Sri Lankan-inspired Jell-O salad combines the natural sweetness of pineapple and coconut with a touch of spice for a weight-loss-friendly dessert. It’s low in calories, high in fiber, and packed with tropical flavors that are perfect for Sri Lankans looking to shed some pounds while enjoying a delicious treat.

Sri Lankan Coconut & Mango Chia Pudding

This light and refreshing Sri Lankan-inspired chia pudding is a perfect weight-loss-friendly dessert or snack. Made with nutrient-rich ingredients like chia seeds, coconut milk, and fresh mango, it is low in sugar, high in fiber, and packed with healthy fats to keep you full and satisfied.

Sri Lankan Spiced Fruit Salad with Coconut and Cardamom

This Sri Lankan-inspired fruit salad is a refreshing, low-calorie, and nutrient-packed dessert or snack option designed for weight loss. It combines tropical fruits with aromatic spices and a hint of coconut for a light yet satisfying treat. Perfect for Sri Lankans looking to enjoy a flavorful yet healthy dish.

Sri Lankan Pineapple & Coconut Chia Pudding

A light and refreshing weight-loss-friendly dessert inspired by Sri Lankan flavors. This recipe replaces the high-calorie ingredients of traditional fruitcake with healthier alternatives like chia seeds, coconut milk, and fresh pineapple. It’s low in sugar, rich in fiber, and perfect for satisfying sweet cravings while supporting weight loss goals.