Sri Lankan Style Low-Calorie Banana Oats Muffins

A healthy twist on traditional banana muffins, this Sri Lankan-inspired recipe uses oats, coconut, and minimal sugar to create a low-calorie, weight-loss-friendly snack. Perfect for a quick breakfast or a guilt-free treat!

Sri Lankan Spiced Banana Oats Bowl

This Sri Lankan-inspired banana oats bowl is a healthy, weight-loss-friendly breakfast option. It combines the natural sweetness of ripe bananas with the heartiness of oats, enhanced with traditional Sri Lankan spices like cinnamon and cardamom. Perfect for a nutritious start to your day!

Sri Lankan Spiced Banana Oatmeal Bread

This Sri Lankan-inspired banana oatmeal bread is a healthier twist on traditional banana bread, designed to support weight loss. It uses wholesome ingredients like oats, coconut oil, and natural sweeteners like kithul jaggery, making it a nutritious and satisfying snack or breakfast option for Sri Lankans.

Sri Lankan Peanut Butter Banana Smoothie (Weight Loss Version)

This Sri Lankan-inspired peanut butter banana smoothie is a delicious and nutritious drink tailored for weight loss. Made with locally available ingredients, it’s low in added sugars, high in protein, and packed with fiber to keep you full and energized. Perfect for a quick breakfast or post-workout snack!

Sri Lankan Banana Oatmeal Breakfast Bowl

This healthy and filling Sri Lankan-inspired breakfast bowl is perfect for weight loss. Made with oats, coconut milk, and local Sri Lankan spices, it’s a low-calorie, high-fiber meal that keeps you energized and satisfied throughout the morning.

Low-Calorie Sri Lankan Persimmon Pudding

This lightened-up version of Sandra’s Persimmon Pudding is designed for weight loss, incorporating Sri Lankan flavors and healthy substitutes. It’s a delicious, guilt-free dessert that’s rich in fiber and antioxidants, perfect for those looking to shed extra pounds while enjoying a traditional treat.

Low-Sugar Spicy Persimmon Chutney for Weight Loss

This Sri Lankan-inspired low-sugar spicy persimmon chutney is a flavorful and healthy condiment designed to support weight loss. Made with natural sweetness from persimmons and golden raisins, it’s free from refined sugars, high in fiber, and packed with metabolism-boosting spices like ginger and green chili. Perfect as a side dish or accompaniment to meals, this chutney is both delicious and waistline-friendly.

Sri Lankan Spiced Persimmon Oatmeal Cookies (Weight Loss Edition)

A healthier twist on the classic persimmon cookie, this recipe is tailored for weight loss while incorporating Sri Lankan flavors. Using oats, healthy fats, and natural sweeteners, these cookies are nutrient-dense, low in refined sugar, and perfect for a guilt-free snack or dessert.

Sri Lankan Persimmon & Oatmeal Energy Bites

These healthy, no-bake energy bites are perfect for weight loss in Sri Lanka. Made with persimmon pulp, oats, and natural sweeteners, they are rich in fiber, low in calories, and packed with nutrients. Ideal for a quick snack or post-workout boost!

Sri Lankan Spiced Persimmon and Walnut Energy Bites

These Sri Lankan-inspired energy bites are a perfect guilt-free snack for weight loss. Made with natural sweetness from persimmon pulp and raisins, and packed with protein and healthy fats from walnuts, these bites are quick to prepare and ideal for a healthy lifestyle.