Sri Lankan Low-Calorie Pineapple and Coconut Water Smoothie

This refreshing and low-calorie smoothie is perfect for weight loss in Sri Lanka. Made with fresh pineapple, coconut water, and a hint of lime, it’s hydrating, nutritious, and packed with tropical flavors. It’s a quick and easy drink that supports weight loss while keeping you energized throughout the day.

Sri Lankan Pineapple & Coconut Chia Pudding

This Sri Lankan-inspired pineapple and coconut chia pudding is a healthy, weight-loss-friendly dessert or snack. It combines tropical flavors with high-fiber chia seeds and natural sweetness from pineapple, making it a guilt-free treat for Sri Lankans aiming to shed weight while enjoying local tastes.

Sri Lankan Coconut-Free Tropical Pasta Salad

A refreshing and light Sri Lankan-inspired pasta salad designed for weight loss, featuring tropical fruits, minimal sugar, and healthy alternatives to traditional ingredients. This recipe is perfect for those looking to enjoy a flavorful dish while staying on track with their weight loss goals.

Sri Lankan Pineapple Chia Pudding

A refreshing and healthy twist on the classic pineapple dessert, this Sri Lankan-inspired chia pudding is perfect for weight loss. Packed with fiber, antioxidants, and natural sweetness, it’s a guilt-free treat that aligns with Sri Lankan flavors and dietary preferences. Ideal for a light breakfast or snack!

Sri Lankan Spiced Grilled Pineapple with Coconut Yoghurt

A low-calorie, guilt-free twist on the classic grilled pineapple, this Sri Lankan-inspired recipe replaces brown sugar with coconut sugar and adds a touch of local spices like cinnamon and cardamom. Perfect for weight loss, this dish is light, refreshing, and packed with fiber and antioxidants.

Sri Lankan Coconut Pineapple Smoothie Bowl

This Sri Lankan-inspired Coconut Pineapple Smoothie Bowl is a refreshing and nutritious option for weight loss. Packed with tropical flavors, it combines low-calorie ingredients like fresh pineapple, coconut water, and chia seeds, making it a perfect breakfast or snack for those aiming to shed pounds while enjoying authentic Sri Lankan flavors.

Sri Lankan Spiced Fruit Infusion Punch

This refreshing and healthy Sri Lankan Spiced Fruit Infusion Punch is a low-calorie, nutrient-rich beverage perfect for weight loss. Made with locally available fruits, spices, and no added sugar, it’s a hydrating and metabolism-boosting drink ideal for Sri Lankans looking to shed extra pounds while enjoying a flavorful treat.

Sri Lankan Low-Calorie Pineapple Curry Sauce

This Sri Lankan-inspired pineapple curry sauce is a flavorful, low-calorie alternative to traditional sauces. Made with fresh pineapple, roasted garlic, and aromatic spices, it’s perfect for weight loss while staying true to Sri Lankan flavors. Use it as a dip or a light topping for grilled vegetables or lean proteins.

Sri Lankan Coconut and Mango Overnight Oats

This Sri Lankan-inspired version of overnight oats is perfect for weight loss, combining the tropical flavors of mango and coconut with the health benefits of oats and chia seeds. It’s a low-calorie, high-fiber, and protein-rich breakfast that keeps you full and energized throughout the morning.

Sri Lankan Tropical Greens and Fruit Salad

This vibrant and healthy salad combines Sri Lankan superfoods like coconut, mango, and local greens with a light, tangy dressing. It’s a perfect weight-loss-friendly dish packed with fiber, vitamins, and antioxidants, tailored for Sri Lankans who want a refreshing, low-calorie meal.