Spicy Air-Fried Sri Lankan Chicken with Tamarind Glaze

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the original, featuring lean chicken breast marinated in aromatic spices and air-fried to perfection. The tamarind glaze adds a tangy, low-calorie flavor boost, making it a delicious and healthy option for Sri Lankans looking to shed pounds while enjoying bold, traditional flavors.

Sri Lankan Spiced Turmeric Chicken with Steamed Vegetables

This healthy, weight-loss-friendly recipe is a Sri Lankan-inspired twist on a protein-rich meal. It combines lean chicken breast with antioxidant-rich turmeric and steamed vegetables, making it a low-calorie, nutrient-dense option perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Sri Lankan Spiced Grilled Chicken with Coconut Sambol

This weight-loss-friendly recipe combines lean protein with traditional Sri Lankan flavors. Grilled chicken is marinated in a blend of Sri Lankan spices, served with a fresh coconut sambol, making it a low-calorie, high-protein, and flavorful meal perfect for Sri Lankans aiming to lose weight.

Sri Lankan Spiced Chickpea and Vegetable Stir-Fry

This Sri Lankan-inspired stir-fry is a perfect weight-loss recipe, combining protein-rich chickpeas, fiber-packed vegetables, and metabolism-boosting spices. It’s low in calories, high in nutrients, and designed to keep you full and energized while supporting your weight loss goals.

Sri Lankan Spiced Apricot Chicken Stir-Fry

This light and flavorful Sri Lankan-inspired apricot chicken stir-fry is designed for weight loss, combining lean protein, fiber-rich vegetables, and metabolism-boosting spices. It’s a healthy twist on a classic, perfect for Sri Lankans looking to shed pounds without sacrificing taste.

Sri Lankan Spiced Jackfruit and Lentil Stew

This Sri Lankan-inspired spiced jackfruit and lentil stew is a hearty, flavorful, and weight-loss-friendly dish. Packed with plant-based protein, fiber, and essential nutrients, it’s perfect for those looking to shed pounds while enjoying traditional Sri Lankan flavors. The recipe uses low-calorie, nutrient-dense ingredients, making it a healthy and satisfying meal for any time of the day.

Sri Lankan Apricot Almond Yogurt Delight

A light and refreshing Sri Lankan-inspired dessert that combines the natural sweetness of apricots with the crunch of almonds and the creaminess of yogurt. This recipe is perfect for weight loss, as it uses low-fat yogurt and minimal added sugar, while incorporating nutritious ingredients like almonds and apricots. It’s a guilt-free treat that satisfies your sweet tooth without compromising your health goals.

Sri Lankan Spiced Grilled Chicken with Coconut Chutney

This weight-loss-friendly recipe replaces high-calorie pork chops with lean chicken breast, marinated in a blend of Sri Lankan spices and grilled to perfection. Served with a light coconut chutney, this dish is low in calories, rich in flavor, and perfect for Sri Lankans looking to shed weight while enjoying their traditional flavors.

Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.

Low-Calorie Sri Lankan Apricot Chicken Stir-Fry

This weight-loss-friendly version of the classic Sri Lankan Apricot Chicken Curry is designed to be lower in calories and healthier while retaining the vibrant flavors of Sri Lankan cuisine. It uses lean chicken breast, reduces sugar, and incorporates more vegetables for a high-fiber, nutrient-rich meal perfect for weight loss.