Low-Calorie Sri Lankan Coconut-Pear Smoothie Bowl

This refreshing and nutrient-packed smoothie bowl is a Sri Lankan-inspired twist on a classic dessert, perfect for weight loss. Made with local ingredients like coconut, fresh pears, and spices, it’s low in calories, high in fiber, and satisfying enough to keep you full longer. Ideal for a light breakfast or post-workout snack!

Sri Lankan Spiced Papaya and Coconut Bowl

This light and refreshing Sri Lankan-inspired recipe is perfect for weight loss. It combines the natural sweetness of papaya with the richness of coconut, spiced with aromatic Sri Lankan spices. Low in calories and high in fiber, this dish is a great option for a healthy breakfast or snack that supports weight loss while staying true to Sri Lankan flavors.

Sri Lankan Spiced Pear Chutney (Weight Loss Friendly)

This light and flavorful Sri Lankan-inspired pear chutney is designed to support weight loss while satisfying your taste buds. It uses natural sweeteners, Sri Lankan spices, and minimal oil, making it a perfect low-calorie condiment or snack. Enjoy it as a side dish or a topping for yogurt or salads!

Low-Sugar Spiced Pear Chutney

This Sri Lankan-inspired low-sugar spiced pear chutney is a flavorful and healthy condiment perfect for weight loss. Made with minimal sugar and packed with fiber-rich pears, warming spices, and natural sweetness, it pairs well with grilled proteins or whole-grain flatbreads. It’s quick to prepare, diabetic-friendly, and ideal for those looking to shed weight while enjoying traditional Sri Lankan flavors.

Sri Lankan Spiced Coconut and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan twist on a healthy dessert, using locally available ingredients like jackfruit and coconut. It’s low in calories, high in fiber, and packed with natural sweetness, making it perfect for those looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Pear and Coconut Yogurt Bowl

A light and refreshing recipe designed for weight loss, this Sri Lankan-inspired dish combines the natural sweetness of pears with the tanginess of coconut yogurt, enhanced with traditional spices. Perfect for a healthy breakfast or snack, it’s low in calories, high in fiber, and packed with metabolism-boosting ingredients.

Sri Lankan Spiced Jackfruit and Lentil Stew

This hearty and flavorful Sri Lankan Spiced Jackfruit and Lentil Stew is a perfect weight-loss-friendly recipe designed for Sri Lankans. Packed with high-fiber jackfruit, protein-rich lentils, and metabolism-boosting spices, this dish is low in calories but high in satiety, making it ideal for those looking to shed extra pounds while enjoying traditional flavors.

Sri Lankan Low-Calorie Jackfruit and Coconut Stew

This Sri Lankan-inspired jackfruit and coconut stew is a delicious and healthy alternative for weight loss. It combines the natural sweetness of jackfruit with the creaminess of coconut milk, spiced with traditional Sri Lankan flavors. Low in calories and high in fiber, this dish is perfect for those looking to shed weight without compromising on taste.

Low-Calorie Sri Lankan Spiced Poached Pear Dessert

This light and refreshing dessert is a Sri Lankan-inspired twist on the classic poached pear. It uses natural sweetness from honey and spices like cinnamon and cardamom, while omitting heavy pastry and butter. Perfect for weight loss, this recipe is low in calories, high in fiber, and packed with antioxidants. It’s a guilt-free treat that satisfies your sweet cravings without derailing your diet.

Sri Lankan Spiced Pear Delight

This light and refreshing Sri Lankan-inspired dessert is perfect for weight loss. Made with fresh Bartlett pears, aromatic spices, and minimal sugar, it’s a guilt-free treat that satisfies sweet cravings while keeping calories in check. The recipe is tailored for Sri Lankans, incorporating local flavors and healthy cooking methods.