Sri Lankan Spiced Fruit Bowl with Oats Topping

This Sri Lankan-inspired spiced fruit bowl is a delicious and healthy twist on a traditional dessert. Packed with local fruits, warm spices, and a crunchy oat topping, it’s a low-sugar, high-fiber option perfect for weight loss. It’s easy to prepare and uses ingredients readily available in Sri Lanka.

Sri Lankan Spiced Pear Vinaigrette Salad Dressing

This light and flavorful Sri Lankan-inspired pear vinaigrette is a perfect weight-loss-friendly dressing for salads. Made with fresh, locally available ingredients like ripe pears, coconut vinegar, and Sri Lankan spices, it’s low in calories, high in fiber, and packed with metabolism-boosting flavors. It’s quick to prepare and ideal for Sri Lankans looking to shed weight while enjoying delicious meals.

Sri Lankan Pear & Coconut Breakfast Loaf (Weight Loss Version)

This Sri Lankan-inspired pear and coconut loaf is a healthier twist on the classic pear bread, designed specifically for weight loss. It replaces refined flour and sugar with whole grain alternatives and natural sweeteners, while incorporating coconut for a tropical touch. Perfect for a light breakfast or snack, this recipe is low in calories, high in fiber, and packed with nutrients to keep you full and energized.

Low-Sugar Spiced Pear Chutney

This Sri Lankan-inspired Low-Sugar Spiced Pear Chutney is a weight-loss-friendly condiment that replaces refined sugar with natural sweeteners and incorporates metabolism-boosting spices. Perfect for adding flavor to meals without the extra calories, it’s a healthier alternative to traditional preserves.

Sri Lankan Spiced Pumpkin and Green Apple Soup

This light and flavorful soup is a Sri Lankan-inspired twist on a classic recipe, designed for weight loss. It combines nutrient-rich pumpkin, green apples, and traditional spices to create a low-calorie, high-fiber dish that is both satisfying and healthy.

Low-Calorie Sri Lankan Apple and Jackfruit Crumble

This Sri Lankan-inspired apple and jackfruit crumble is a healthier twist on the classic dessert, designed for weight loss. It incorporates local ingredients like jackfruit, coconut, and jaggery, reducing calorie content while boosting fiber and nutrients. Perfect for Sri Lankans looking for a guilt-free treat!

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a perfect weight-loss-friendly dish that combines fresh, locally available vegetables and spices with a light coconut dressing. It’s low in calories, high in fiber, and packed with nutrients to support your weight loss journey while keeping the flavors vibrant and authentic to Sri Lankan cuisine.

Sri Lankan Low-Calorie Prickly Pear Chutney

This Sri Lankan-inspired prickly pear chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh prickly pears, minimal sugar, and healthy spices, it’s a delicious way to add flavor to your meals without compromising your weight loss goals.

Sri Lankan Spiced Pear and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic pear cake, incorporating locally available ingredients like jackfruit and coconut. It’s low in sugar, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans seeking a healthy, delicious dessert or snack option.

Sri Lankan Spiced Pear Oatmeal Bowl

This Sri Lankan-inspired spiced pear oatmeal bowl is a weight-loss-friendly breakfast option that combines the natural sweetness of pears with the warmth of Sri Lankan spices. It’s a low-calorie, high-fiber dish that keeps you full longer, aids digestion, and supports your weight loss journey. Perfect for Sri Lankans looking for a healthy yet flavorful start to their day.