Sri Lankan Spinach and Jackfruit Salad

A healthy and flavorful Sri Lankan-inspired salad that combines nutrient-rich spinach, low-calorie jackfruit, and a tangy spice-based dressing. This recipe is designed to support weight loss while providing a burst of traditional Sri Lankan flavors. It’s quick to prepare, low in calories, and packed with fiber and antioxidants.

Sri Lankan Spiced Lentil & Coconut Cookies

A healthier twist on traditional cookies, these Sri Lankan Spiced Lentil & Coconut Cookies are packed with protein and fiber, making them perfect for weight loss. They use wholesome ingredients like red lentils, coconut, and spices, which are staples in Sri Lankan cuisine, and are free from refined sugars and unhealthy fats.

Sri Lankan Strawberry Oats Bowl

This Sri Lankan-inspired Strawberry Oats Bowl is a nutritious, low-calorie breakfast option perfect for weight loss. Made with whole grains, fresh strawberries, and coconut milk, it’s packed with fiber, antioxidants, and healthy fats to keep you full and energized throughout the morning.

Sri Lankan Spiced Herbal Tea for Weight Loss

This Sri Lankan-inspired spiced herbal tea is a refreshing, low-calorie beverage designed to aid weight loss. Made with locally available spices and natural ingredients, it helps boost metabolism, reduce cravings, and promote digestion, making it perfect for Sri Lankans looking to shed extra pounds.

Sri Lankan Strawberry & Coconut Yogurt Delight

A light and refreshing dessert inspired by Sri Lankan flavors, this recipe replaces sugary sponge cake with a base of fresh strawberries, natural sweetness, and creamy coconut yogurt. Perfect for weight loss, it’s low in calories, high in fiber, and packed with antioxidants.

Low-Calorie Coconut-Mango Delight

This refreshing and nutritious recipe is designed for weight loss, combining Sri Lankan superfoods like coconut and mango with a focus on low-calorie, high-fiber ingredients. Perfect for Sri Lankans looking to shed pounds while enjoying local flavors.

Sri Lankan Spiced Pumpkin and Coconut Bread

This weight-loss-friendly Sri Lankan-inspired bread is a healthier twist on traditional fruit bread. Made with nutrient-dense ingredients like pumpkin, coconut, and spices, it’s perfect for Sri Lankans looking to shed weight while enjoying local flavors. Low in refined sugar and high in fiber, this bread is a guilt-free treat that supports digestion and boosts energy.

Low-Calorie Coconut & Raspberry Chia Jam

This Sri Lankan-inspired low-calorie coconut & raspberry chia jam is a healthy, weight-loss-friendly alternative to traditional jam. Made with fresh raspberries, coconut sugar, and chia seeds, it’s rich in fiber and antioxidants, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a touch of sweetness.

Sri Lankan Spiced Lentil and Vegetable Balls (Weight Loss Edition)

A weight-loss-friendly twist on traditional meatballs, this Sri Lankan-inspired recipe uses protein-rich lentils, fiber-packed vegetables, and aromatic spices. Perfect for a light meal or snack, it’s low in calories, high in nutrients, and tailored for Sri Lankan taste preferences.

Sri Lankan Green Smoothie Bowl for Weight Loss

This Sri Lankan-inspired green smoothie bowl is a nutrient-packed, low-calorie breakfast or snack option perfect for weight loss. It combines tropical flavors with metabolism-boosting ingredients and is designed to keep you full and energized throughout the day.