Sri Lankan Spiced Persimmon Pudding (Weight Loss Edition)

A healthier, weight-loss-friendly twist on the classic persimmon pudding, tailored for Sri Lankans. This recipe uses natural sweeteners, whole grains, and Sri Lankan spices to create a delicious yet low-calorie dessert. Perfect for those looking to shed weight without sacrificing flavor!

Sri Lankan Spiced Persimmon Smoothie Bowl

A refreshing and nutrient-packed smoothie bowl inspired by Sri Lankan flavors, perfect for weight loss. This low-calorie, high-fiber bowl combines the natural sweetness of persimmons with spices like cinnamon and ginger, making it a satisfying and healthy breakfast or snack option.

Sri Lankan Low-Calorie Gotukola and Papaya Salad

This refreshing and nutritious salad combines Sri Lankan superfoods like Gotukola (Centella asiatica) and papaya with a tangy lime dressing. It’s a low-calorie, high-fiber dish perfect for weight loss while staying true to Sri Lankan flavors. Packed with vitamins, minerals, and antioxidants, it supports healthy digestion and boosts metabolism.

Sri Lankan-Style Spiced Butternut Squash and Lentil Soup

This Sri Lankan-inspired soup is a flavorful and nutritious dish designed for weight loss. Packed with fiber-rich butternut squash, protein-rich lentils, and metabolism-boosting spices, it’s a hearty yet low-calorie meal perfect for Sri Lankans seeking a healthy, balanced diet. The recipe uses locally available ingredients and traditional spices to create a comforting, weight-loss-friendly meal.

Sri Lankan Spiced Pumpkin and Coconut Cookies

A healthy twist on traditional cookies, these Sri Lankan-inspired Spiced Pumpkin and Coconut Cookies are perfect for weight loss. Made with nutrient-rich pumpkin, coconut, and aromatic spices, they are low in sugar and high in fiber, making them a guilt-free treat for Sri Lankans looking to shed extra pounds.

Low-Calorie Sri Lankan Persimmon Oat Muffins

This recipe transforms the original Persimmon Muffins into a weight-loss-friendly version tailored for Sri Lankans. Replacing refined flour with oats, reducing sugar, and incorporating Sri Lankan superfoods like kithul jaggery, this recipe is perfect for those looking to shed pounds while enjoying a flavorful, nutrient-packed snack.

Sri Lankan Spiced Persimmon Oats Bars

A healthy and delicious twist on traditional persimmon bars, this recipe is designed for weight loss while incorporating Sri Lankan flavors. Made with oats, coconut oil, and natural sweeteners, these bars are packed with fiber and antioxidants, perfect for a guilt-free snack or breakfast on the go.

Sri Lankan Persimmon Oatmeal Energy Bites

These energy bites are a healthy, weight-loss-friendly snack inspired by Sri Lankan flavors. Made with rolled oats, persimmon puree, and a touch of Sri Lankan spices, they are a perfect guilt-free treat to keep you energized throughout the day.

Low-Sugar Banana and Jackfruit Spiced Muffins

This weight-loss-friendly muffin recipe replaces refined sugar with natural sweetness from ripe bananas and Sri Lankan jackfruit. It incorporates whole grains, healthy fats, and metabolism-boosting spices like cinnamon and cardamom, making it a perfect guilt-free snack or breakfast option for Sri Lankans aiming to shed weight while enjoying local flavors.

Low-Calorie Sri Lankan Persimmon and Coconut Bites

This recipe transforms traditional cookies into a weight-loss-friendly treat by incorporating Sri Lankan superfoods like coconut and persimmon, reducing sugar, and using healthier fats. Perfect for satisfying sweet cravings without compromising your weight loss goals, these bites are nutrient-dense and easy to prepare.