Grilled Sri Lankan Spiced Chicken with Mango Salsa

This light and flavorful recipe combines lean protein with fresh, tropical flavors, making it perfect for weight loss in Sri Lanka. The grilled chicken is marinated with Sri Lankan spices, while the mango salsa adds a refreshing, low-calorie twist. Ideal for a healthy lunch or dinner.

Sri Lankan Coconut Water & Nectarine Refresher Bowl

This light and refreshing recipe is perfect for weight loss in Sri Lanka. It combines the hydrating properties of coconut water with the natural sweetness of nectarines, creating a low-calorie, nutrient-rich dish. It’s quick to prepare and ideal for a post-workout snack or a light dessert.

Sri Lankan Tropical Fruit Salad with Coconut, Lime, and Ginger Dressing

This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.

Sri Lankan Spicy Mango Salsa

This Sri Lankan-inspired Spicy Mango Salsa is a refreshing, low-calorie, and nutrient-packed recipe perfect for weight loss. It combines the tangy sweetness of mangoes with the bold flavors of Sri Lankan spices, making it an ideal appetizer or snack for health-conscious individuals.

Grilled Spiced Pineapple with Coconut Yogurt

This Sri Lankan-inspired grilled pineapple recipe is a delicious and healthy dessert option for weight loss. It uses natural sweetness from pineapple, spices like cinnamon, and a touch of coconut yogurt for a creamy finish. It’s low in calories, high in fiber, and packed with antioxidants, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a traditional flavor profile.

Sri Lankan-Inspired Low-Calorie Fruit & Yogurt Delight

A refreshing and nutritious fruit salad tailored for weight loss, inspired by Sri Lankan flavors. This recipe uses locally available fruits, healthy nuts, and low-fat yogurt to create a satisfying yet low-calorie dish perfect for Sri Lankans aiming to shed extra pounds.

Sri Lankan Low-Calorie Coconut Almond Biscotti

This weight-loss-friendly biscotti recipe is tailored for Sri Lankans, featuring local flavors like coconut and almonds. It’s low in sugar, high in fiber, and packed with healthy fats to keep you full and energized while supporting your weight loss journey.

Coconut-Free Apricot Energy Bites

These Coconut-Free Apricot Energy Bites are a healthier, weight-loss-friendly version of traditional apricot balls, tailored for Sri Lankans. Made with nutrient-dense ingredients and no added sugar, they are perfect for a quick snack or post-workout energy boost.

Sri Lankan Spiced Grilled Chicken with Coconut-Lime Dressing

This weight-loss-friendly recipe is a Sri Lankan twist on grilled chicken, using local spices and coconut for a flavorful yet healthy meal. It’s low in calories, high in protein, and packed with metabolism-boosting spices, making it perfect for weight loss while staying true to Sri Lankan flavors.

Spicy Air-Fried Sri Lankan Chicken with Tamarind Glaze

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the original, featuring lean chicken breast marinated in aromatic spices and air-fried to perfection. The tamarind glaze adds a tangy, low-calorie flavor boost, making it a delicious and healthy option for Sri Lankans looking to shed pounds while enjoying bold, traditional flavors.