Low-Calorie Kithul Jaggery and Coconut Flour Bread

This Sri Lankan-inspired low-calorie bread is perfect for weight loss. Made with kithul jaggery, coconut flour, and a blend of spices, it’s a healthier alternative to traditional breads. It’s rich in fiber, low in refined sugar, and packed with natural flavors that align with Sri Lankan dietary preferences.

Sri Lankan Spiced Apple and Coconut Bites

A healthy, low-calorie twist on the classic baked apple roses, this Sri Lankan-inspired recipe uses coconut and spices to create a delicious, weight-loss-friendly snack. Perfect for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Apple and Jackfruit Oats Pudding

A healthier twist on a classic dessert, this Sri Lankan-inspired Apple and Jackfruit Oats Pudding is perfect for weight loss. It combines the natural sweetness of apples and jackfruit with fiber-rich oats, making it a low-calorie, nutrient-dense treat. This recipe is tailored for Sri Lankans, using locally available ingredients and traditional flavors.

Sri Lankan Spiced Apple Chutney (Weight Loss Edition)

This Sri Lankan-inspired spiced apple chutney is a healthier, weight-loss-friendly version of traditional apple butter. It uses natural sweeteners, reduced sugar, and incorporates Sri Lankan spices for a flavorful twist. Perfect as a condiment or snack, it’s low-calorie, high-fiber, and packed with metabolism-boosting ingredients.

Sri Lankan Spiced Carrot & Coconut Muffins (Weight Loss Edition)

A delicious and healthy twist on the classic morning glory muffin, tailored for weight loss in Sri Lanka. This recipe incorporates local ingredients like coconut and spices, reducing sugar and fat while boosting fiber and nutrients. Perfect for a guilt-free breakfast or snack!

Sri Lankan Apple & Oat Cinnamon Delight (Weight Loss Version)

A healthier twist on the classic apple oatmeal crisp, this recipe is tailored for weight loss while embracing Sri Lankan flavors. It uses locally available ingredients, reduces sugar, and incorporates nutrient-dense options to support a healthy lifestyle without compromising on taste.

Sri Lankan Spiced Apple Oat Pancakes

This Sri Lankan-inspired recipe transforms traditional pancakes into a weight-loss-friendly dish by incorporating oats, reducing sugar, and adding metabolism-boosting spices like cinnamon and cardamom. Perfect for a healthy breakfast or brunch, it’s designed to keep you full and energized while supporting weight loss goals.

Sri Lankan Spiced Steamed Apples

This Sri Lankan-inspired steamed apple recipe is a delicious, low-calorie dessert or snack perfect for weight loss. It replaces high-calorie ingredients with traditional Sri Lankan spices and natural sweetness, making it a healthier yet flavorful option for Sri Lankans looking to shed extra pounds.

Sri Lankan Coconut-Free Apple Pancake

A weight-loss-friendly twist on the classic pancake, this Sri Lankan-inspired recipe replaces high-calorie ingredients with healthier alternatives. It’s low in sugar, high in fiber, and packed with local flavors to help you stay on track with your fitness goals while enjoying a delicious breakfast.

Sri Lankan Coconut & Jackfruit Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a nutritious and filling breakfast option designed for weight loss. Made with locally available ingredients like coconut, jackfruit, and oats, it’s low in calories, high in fiber, and packed with natural sweetness to keep you satisfied without added sugars.