Sri Lankan Spiced Lentil and Vegetable Stew

This Sri Lankan-inspired lentil and vegetable stew is a hearty, low-calorie dish packed with fiber and protein. It’s perfect for weight loss, offering a flavorful yet healthy option that aligns with Sri Lankan dietary preferences. Made with locally available ingredients, this stew is easy to prepare and keeps you full for hours.

Sri Lankan Pineapple & Coconut Chia Pudding

A refreshing, low-calorie, and nutrient-packed dessert inspired by Sri Lankan flavors. This pineapple and coconut chia pudding is perfect for weight loss, combining tropical sweetness with the health benefits of chia seeds, coconut milk, and fresh pineapple. It’s easy to prepare and ideal for Sri Lankans looking for a guilt-free treat.

Sri Lankan Coconut & Jackfruit Steamed Pudding (Low-Calorie Version)

This Sri Lankan-inspired steamed pudding is a healthier, weight-loss-friendly twist on traditional desserts. Made with nutrient-rich jackfruit, coconut, and minimal sugar, it’s a guilt-free treat that satisfies your sweet tooth while supporting weight loss goals. Perfect for Sri Lankans looking for a balanced, low-calorie dessert.

Low-Sugar Cherry Oatmeal Bowl

A healthy and filling breakfast option for weight loss, this Low-Sugar Cherry Oatmeal Bowl is packed with fiber, antioxidants, and natural sweetness. Perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious and nutritious meal.

Sri Lankan Low-Calorie Spiced Fruit Compote

This Sri Lankan-inspired fruit compote is a light, flavorful dessert designed for weight loss. Made with fresh, low-calorie fruits and Sri Lankan spices, it’s a guilt-free treat that satisfies your sweet cravings while supporting your weight loss goals. Perfect for Sri Lankans looking for a healthier dessert alternative.

Pineapple & Coconut Chia Pudding

This light and refreshing Pineapple & Coconut Chia Pudding is a perfect weight-loss-friendly dessert or snack for Sri Lankans. Packed with fiber, healthy fats, and natural sweetness, it’s a guilt-free treat that aligns with Sri Lankan flavors while supporting your weight loss journey.

Sri Lankan Light Apple and Cabbage Salad

This Sri Lankan-inspired light apple and cabbage salad is a refreshing and weight-loss-friendly dish perfect for locals. It combines the crunch of cabbage, the natural sweetness of apples, and the tang of lemon juice, all while keeping calories low. Designed specifically for Sri Lankans, this recipe uses locally available ingredients and avoids high-calorie dressings, making it ideal for those aiming to shed weight.

Sri Lankan Spiced Apple & Coconut Delight

This Sri Lankan-inspired recipe transforms the classic apple strudel into a weight-loss-friendly dish. It incorporates local flavors like coconut and spices while reducing sugar and unhealthy fats, making it perfect for Sri Lankans aiming for a healthier lifestyle.

Sri Lankan Spiced Chicken with Coconut and Vegetables

This Sri Lankan-inspired recipe is a healthier twist on traditional flavors, perfect for weight loss. It features lean chicken cooked with coconut milk, aromatic spices, and a mix of fresh vegetables. Low in calories but high in flavor and nutrients, this dish is ideal for Sri Lankans looking to shed weight without sacrificing taste.

Sri Lankan Spiced Apple & Currant Oats Bowl

A wholesome, weight-loss-friendly breakfast bowl inspired by Sri Lankan flavors. This recipe replaces deep-fried doughnuts with a nutrient-packed oats base, infused with spices, dried fruits, and fresh apples for a guilt-free, energizing start to your day. Perfect for Sri Lankans seeking a healthier alternative to traditional sweets while staying connected to their culinary roots.