Sri Lankan Spiced Pumpkin and Green Apple Soup

This light and flavorful soup is a Sri Lankan-inspired twist on a classic recipe, designed for weight loss. It combines nutrient-rich pumpkin, green apples, and traditional spices to create a low-calorie, high-fiber dish that is both satisfying and healthy.

Low-Calorie Sri Lankan Apple and Jackfruit Crumble

This Sri Lankan-inspired apple and jackfruit crumble is a healthier twist on the classic dessert, designed for weight loss. It incorporates local ingredients like jackfruit, coconut, and jaggery, reducing calorie content while boosting fiber and nutrients. Perfect for Sri Lankans looking for a guilt-free treat!

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a perfect weight-loss-friendly dish that combines fresh, locally available vegetables and spices with a light coconut dressing. It’s low in calories, high in fiber, and packed with nutrients to support your weight loss journey while keeping the flavors vibrant and authentic to Sri Lankan cuisine.

Sri Lankan Low-Calorie Prickly Pear Chutney

This Sri Lankan-inspired prickly pear chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh prickly pears, minimal sugar, and healthy spices, it’s a delicious way to add flavor to your meals without compromising your weight loss goals.

Sri Lankan Spiced Pear and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the classic pear cake, incorporating locally available ingredients like jackfruit and coconut. It’s low in sugar, high in fiber, and packed with metabolism-boosting spices, making it perfect for Sri Lankans seeking a healthy, delicious dessert or snack option.

Sri Lankan Spiced Pear Oatmeal Bowl

This Sri Lankan-inspired spiced pear oatmeal bowl is a weight-loss-friendly breakfast option that combines the natural sweetness of pears with the warmth of Sri Lankan spices. It’s a low-calorie, high-fiber dish that keeps you full longer, aids digestion, and supports your weight loss journey. Perfect for Sri Lankans looking for a healthy yet flavorful start to their day.

Low-Calorie Sri Lankan Coconut-Pear Smoothie Bowl

This refreshing and nutrient-packed smoothie bowl is a Sri Lankan-inspired twist on a classic dessert, perfect for weight loss. Made with local ingredients like coconut, fresh pears, and spices, it’s low in calories, high in fiber, and satisfying enough to keep you full longer. Ideal for a light breakfast or post-workout snack!

Sri Lankan Spiced Papaya and Coconut Bowl

This light and refreshing Sri Lankan-inspired recipe is perfect for weight loss. It combines the natural sweetness of papaya with the richness of coconut, spiced with aromatic Sri Lankan spices. Low in calories and high in fiber, this dish is a great option for a healthy breakfast or snack that supports weight loss while staying true to Sri Lankan flavors.

Low-Sugar Spiced Pear Chutney

This Sri Lankan-inspired low-sugar spiced pear chutney is a flavorful and healthy condiment perfect for weight loss. Made with minimal sugar and packed with fiber-rich pears, warming spices, and natural sweetness, it pairs well with grilled proteins or whole-grain flatbreads. It’s quick to prepare, diabetic-friendly, and ideal for those looking to shed weight while enjoying traditional Sri Lankan flavors.

Sri Lankan Tropical Fruit Salad with Ginger and Lemon Dressing

This refreshing and light tropical fruit salad is a perfect weight-loss-friendly recipe for Sri Lankans. Packed with seasonal fruits, fresh ginger, and a zesty lemon dressing, it’s low in calories, high in fiber, and bursting with natural sweetness. Ideal for a healthy snack or dessert, this dish is both delicious and nutritious.