Sri Lankan Low-Calorie Kola Kenda (Herbal Porridge)

This Sri Lankan-inspired Kola Kenda is a nutrient-dense, low-calorie herbal porridge made with traditional leafy greens, oat bran, and coconut water. Perfect for weight loss, it is high in fiber, rich in antioxidants, and designed to keep you full while supporting a healthy metabolism. Ideal for Sri Lankans looking for a light yet satisfying meal.

Low-Calorie Sri Lankan Banana & Jackfruit Bread

This Sri Lankan-inspired Banana & Jackfruit Bread is a healthier twist on the classic recipe, designed for weight loss. It uses natural sweeteners, whole grains, and nutrient-rich Sri Lankan superfoods like jackfruit and coconut. Perfect for a guilt-free snack or light breakfast, this recipe is low in calories, high in fiber, and packed with flavor.

Low-Calorie Sri Lankan Fruit Salad with Coconut Drizzle

This refreshing and light fruit salad is a perfect weight-loss-friendly dessert or snack for Sri Lankans. Packed with tropical fruits, naturally sweetened, and topped with a hint of coconut for a traditional Sri Lankan twist, this recipe is low in calories, high in fiber, and rich in vitamins. It’s a guilt-free treat that satisfies your sweet cravings while supporting your weight loss journey.

Sri Lankan Spiced Prune & Coconut Energy Bites

These Sri Lankan-inspired energy bites are a healthy, low-calorie snack perfect for weight loss. Made with prunes, coconut, and traditional spices, they are rich in fiber and natural sweetness, helping you stay full and satisfied without compromising on taste.

Sri Lankan Spiced Fruit and Nut Tart (Lightened Version)

This Sri Lankan-inspired fruit and nut tart is a healthier, weight-loss-focused twist on the classic French frangipane tart. Made with whole-grain flour, reduced sugar, and nutrient-dense Sri Lankan superfoods like coconut and cashews, it’s a delicious dessert or snack option that supports weight loss while satisfying your sweet tooth.

Weight-Loss Sri Lankan Jackfruit and Coconut Stew

This healthy and flavorful Sri Lankan-inspired stew is perfect for weight loss, combining low-calorie jackfruit, fiber-rich vegetables, and metabolism-boosting spices. It’s a satisfying dish that aligns with Sri Lankan flavors while promoting a calorie-conscious diet.

Low-Sugar Spiced Plum Chutney

This Sri Lankan-inspired low-sugar plum chutney is a flavorful, weight-loss-friendly condiment perfect for adding a burst of taste to meals without the guilt. Made with fresh plums, aromatic spices, and minimal sugar, it’s a healthier alternative to traditional jams and chutneys.

Low-Calorie Sri Lankan Plum & Blueberry Delight

This recipe is a healthier, weight-loss-friendly version of a traditional fruit dessert, tailored for Sri Lankans. It uses natural sweetness from fruits and minimal added sugar, making it a guilt-free treat. Perfect for those looking to enjoy a sweet snack while staying on track with their weight loss goals.

Low-Calorie Sri Lankan Prune Delight

This light and refreshing Sri Lankan-inspired prune dish is perfect for weight loss. Made with natural sweetness from prunes and minimal added sugar, it’s a guilt-free dessert or snack that supports healthy digestion and satisfies sweet cravings without the calories.

Sri Lankan Low-Calorie Plum & Coconut Delight

This Sri Lankan-inspired low-calorie plum and coconut delight is a perfect dessert for weight loss enthusiasts. It combines the natural sweetness of plums with the richness of coconut, offering a guilt-free treat that aligns with Sri Lankan flavors and dietary preferences. The recipe is designed to be light, nutritious, and satisfying, making it ideal for those aiming to shed extra pounds.