Sri Lankan Spiced Chicken and Walnut Stew (Low-Calorie Fesenjan Inspired)

This Sri Lankan-inspired chicken and walnut stew is a lighter, weight-loss-friendly version of the traditional Persian Fesenjan. Packed with protein, healthy fats, and antioxidant-rich spices, this dish is designed to boost metabolism, support digestion, and keep you feeling full for longer. Perfect for Sri Lankans looking to enjoy flavorful meals while achieving their weight loss goals.

Sri Lankan Low-Calorie Coconut & Mango Smoothie

This refreshing and nutritious smoothie is designed for weight loss, combining the tropical flavors of coconut and mango with Sri Lankan superfoods. It is low in calories, high in fiber, and packed with metabolism-boosting ingredients, making it perfect for Sri Lankans looking to shed extra pounds while enjoying a delicious drink.

Sri Lankan Spiced Fruit Salad for Weight Loss

This refreshing and healthy Sri Lankan-inspired fruit salad is perfect for weight loss. Packed with nutrient-rich fruits and spices, it’s low in calories, high in fiber, and naturally sweetened. The addition of cinnamon and nutmeg not only enhances flavor but also helps regulate blood sugar levels, making it an ideal snack or dessert for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Sweet Potato Pancakes

A weight-loss-friendly twist on the classic sweet potato recipe, these Sri Lankan Spiced Sweet Potato Pancakes are packed with metabolism-boosting spices and healthy ingredients. Perfect for a light breakfast or snack, this recipe uses locally available ingredients and traditional Sri Lankan flavors to keep you full and energized while supporting your weight loss goals.

Sri Lankan Green Spinach and Papaya Salad with Coconut Flakes

This Sri Lankan-inspired salad combines nutrient-rich spinach, tropical papaya, and coconut flakes for a light, refreshing, and weight-loss-friendly dish. Packed with fiber, vitamins, and healthy fats, this salad is perfect for Sri Lankans looking to shed weight while enjoying local flavors. It’s quick to prepare and uses ingredients readily available in Sri Lanka.

Sri Lankan Coconut Quinoa Pilaf with Pomegranate

This Sri Lankan-inspired quinoa pilaf is a weight-loss-friendly dish that combines the nutty flavor of quinoa with the aromatic richness of coconut and the tangy sweetness of pomegranate seeds. Perfect for those looking to enjoy a healthy, low-calorie meal that’s packed with nutrients and flavor.

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a refreshing and nutritious dish designed for weight loss. Packed with locally available ingredients like green leaves, cucumber, and coconut, it’s light, flavorful, and perfect for a healthy lifestyle. The coconut dressing adds a tropical twist while keeping the calorie count low.

Sri Lankan Spiced Apple and Pomegranate Delight

This Sri Lankan-inspired spiced apple and pomegranate delight is a low-calorie, nutrient-packed dessert or snack perfect for weight loss. It uses natural sweetness from fruits and spices, with minimal added sugar, making it a healthy and satisfying option for Sri Lankans looking to shed weight without sacrificing flavor.

Low-Sugar Pomegranate Chia Pudding

A Sri Lankan-inspired, low-calorie, and high-fiber dessert or snack made with pomegranate juice, chia seeds, and natural sweeteners. Perfect for weight loss, this recipe is easy to prepare, nutrient-dense, and tailored for Sri Lankans looking to enjoy a healthy treat without compromising on flavor.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.